Herbal teas often cause chemical dependency or addiction. If you depend on senna to keep you regular, it could actually stop working for you over time. Senna is meant to serve as a short-term constipation remedy. You shouldn’t use it for more than 7 consecutive days unless otherwise directed by your healthcare provider ( 2).

If you want to lose weight in a healthy way, you can partner the following teas with proper diet and exercise. However, you should consult your doctor before trying anything. Green Tea Melatonin is a hormone that signals your brain that it’s time to sleep. Some research suggests that caffeine may inhibit melatonin production, resulting in poor sleep quality ( 6).If you have low iron but still enjoy drinking tea, consider having it between meals as an extra precaution. Doing so will make it less likely to affect your body’s ability to absorb iron from your food at mealtimes. Summary Senna tea is generally considered safe for most adults and children over age 12. Nonetheless, it comes with several risks and side effects. Dieter’s Tea is also called detox, slimming, and weight loss tea. It’s advertised as a beverage to help you lose weight, detox and cleanse, and have a healthy and fit body. However, these teas that promote rapid weight loss do not work like magic, but it doesn’t mean they don’t work at all. Choosing quality diet tea brands will help you feel your best and lose weight fast. What Does Dieter’s Tea Do?

While laxatives and stool softeners can help you overcome a bout of constipation, these medications come with side effects. We’ll cover common side… READ MOREIt is important for the person to know their physical limits before starting any exercise program. Diet Additionally, many types of tea are especially high in beneficial compounds like flavones and catechins, which could aid in weight loss as well. However, note that this study looks only at the association between BMI and flavone intake. Further research is needed to account for other factors that may be involved. summary Writer and coffee lover, Maria Caballero, is fond of visiting new cafes and trying current trends involving caffeine. She shares amusing experiences to fellow coffee enthusiasts who wants to explore the world of coffee. What’s more, many commercial senna teas, especially those that contain a blend of herbs, don’t state the exact amount of senna leaves used.