Add the gin and Feel Good Peach & Passionfruit Fruitful Sparkling Water to a glass with ice. Stir, garnish and enjoy! Food and drink branding specialists, The Collaborators have repositioned and rebranded Feel Good Drinks to give it a more ownable and purpose-led proposition. The Bristol-based agency has transformed the brand into one that not only tastes good, but does good too. Even worse are “freakshakes”– a trend which emerged a couple of years ago hasn’t yet gone away. These over-the-top creations made from ice-cream milkshake layered with cake, cream and extra decorations such as chocolate or sweets, can come in at over 1,000 calories – more than half of what you need for an entire day. The brief was to move Feel Good Drinks Co. on from its one-dimensional health message to a more holistic, wellbeing alternative.

We’ve ranked 13 popular drinks from best to worst based on their nutritional value – in particular sugar and fat. Read on to quench your thirst the heart-healthy way. 1. Water

8. Fizzy lemonade, fizzy orange and ginger beer (standard versions made with sugar)

There may be health benefits to drinking tea and coffee, but if you take your tea or coffee with sugar, honey or syrups it can add up. Adding a 5g teaspoon of sugar to 5 cups of tea or coffee over the day adds 100 calories or 700kcals over the week – the same amount of energy as 20 rich tea biscuits or three Mars bars. It’s less than in a sugar-sweetened soft drink, but if you cut out the sugar in your tea and coffee, it could help you to lose around 10lb over a year. Fruit-flavoured fizzy drinks like lemonade and fizzy orange are slightly better choices than cola, but not ideal as your regular drink. The combination of sugar and acid can damage your teeth, and over time, excess calories from a high-sugar diet can lead to weight gain. The Feel Good brand continues to encourage our consumers to recycle and we will continue to work with Every Can Counts at our events

Refuel: Sandbanks offers plenty of cafes and restaurants. On Bownsea Island visit the National Trust café for delicious food and glorious views. Diana Johnson on Supply chain responds to government’s ‘simpler recycling’ proposal: ‘Well, I've got to say, the government's "simpler recycling"... ‘ If you’re at home, make a heart-healthy hot chocolate by mixing unsweetened cocoa powder with hot low-fat milk, and low-calorie sweetener if needed. Fruit juice is sweet already, but fruit juice drinks usually have sugar added to them as well. Before you choose a juice, have a look at the ingredients list to see if sugar has been added. The term “juice drink” is often a clue that sugar has been added, while “pure juice” means that sugar hasn’t been added. Walk past almost any chemist these days, and you’ll see a windowful of CBD-based products, and demand for the stuff is now so great – particularly over the last stressful few months – that it has migrated into drinks as disparate as as soft drinks, tea and gin. And it’s legal.

Set in a private field close to the waves The Camp at The Wave offers 25 tents, both private and shared accommodation. Although some people think that the caffeine in tea and coffee might damage their health, this isn’t the case for most people. In fact, drinking moderate amounts (4-5 cups a day) of tea or coffee has been linked to benefits for reducing risk of CVDand type 2 diabetes.

Tonic water might sound innocent, but like other carbonated drinks and mixers, it can be high in sugar, unless you chose “slimline” or “diet” versions. A standard serving of tonic water is often smaller, which might mean that you might drink less sugar per portion, but for the same portion size, it’s comparable to other sugary fizzy drinks (7.4g sugar per 150ml can).

Tropical fruit juice drinks (such as mango or lychee) or drinks made from cranberries, raspberries or cherries are often the ones to watch for. If you like these drinks, look for no-added-sugar versions, though bear in mind they will still contain fruit juice and therefore sugar. Find the right wave for you. The Wave Academy has been shaped by our experts to help all our waveriders progress as far through our wave settings as they want to. Activity lover: Adventure-seekers can head to Lulworth where Lulworth Outdoors offers activities such as coasteering and kayaking. Join The Wave, become part of our community and get access to exclusive benefits. It is free to join and accessible to anyone who has used our lake at least three times. Feel Good aims to keep their mission upbeat and positive by helping people make time for the things in life that make them feel good, they call them Feel Good Moments. Whether that’s a walk in the park, a yoga session, paddle-boarding or talking to your neighbour, Feel Good wants to give people a better choice about themselves and the world they live in. They believe when you feel good, everything else will follow.