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Liu H, et al. (2016). Is sex good for your health? A national study on partnered sexuality and cardiovascular risk among older men and women. DOI: Sometimes it can feel difficult, but talking to your partner about sex is an investment in your relationship. Here are ways for speaking effectively: Sexual satisfaction has been linked to multiple health benefits. The type of sex you have may affect the benefits you get. Here are just some of the benefits: If you immediately fall asleep or jump out of bed and away from your partner after having sex, you’re losing out on an opportunity to get closer to each other and forge greater levels of intimacy. Happy 2022 My NUMBER ONE video of ALL of 2021 surprised that it's a webcam replay, drum roll please & enjoy... :) - Lelu Love' 2022-04-13 00:00:00 2:05

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Meltzer AL, et al. (2017). Quantifying the sexual afterglow: The lingering benefits of sex and their implications for pair-bonded relationships. DOI: But this can be detrimental to both your intimacy and ability to improve on your sexual encounters together. Edgy or kinky sex isn’t, however, the key to a happy sex life. Mixing it up can be as simple as wearing different types of clothing or choosing new locations to have sex.

Miller SA, et al. (2004). Actual and desired duration of foreplay and intercourse: Discordance and misperceptions within heterosexual couples. To enjoy sex more, focus on the majority of the experience (i.e., before orgasm), and try to configure some of it more the way you like it.

9 Happy Sex Life Tips and How Having One Helps Your Health

Husband get caught on masturbating and wife helps him to get real and proper happy ending 2023-06-16 00:04:44 8:34 Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy. There’s no magic number when it comes to quantity. What does matter is that each partner feels safe and comfortable, and they’re having pleasurable sex. Having a happy sex life has been linked to everything from better heart health to better relationship health. But what constitutes a happy sex life?Lubrication has no moral value—using it doesn’t mean anyone has failed to crank out enough “natural” lubrication or failed to excite their partner enough to do so. Talking, cuddling, or holding each other after sex is a way you validate your relationship and let your partner know they’re important to you. Anger is a normal part of life. Sometimes people even have angry sex. But unmanaged anger can squelch sexual desire, trust, and connectivity. It can be hard to feel tender, loving, or sexual toward someone you’re angry at.

10 Tips for Making Sex More Enjoyable | Psychology Today

I’ve lost count of the number of men I’ve seen who interrupt intercourse right before they ejaculate as a form of birth control. Why any man or woman would: Discuss what’s working and what’s not. Many problems that couples experience in the bedroom can be rectified by talking it out. Find ways to compromise so you both feel safe and heard.

Be honest about what you want. However, don’t talk your partner into anything they’re not comfortable trying. Also don’t allow your partner to do the same to you. Schedule time in advance to talk about sex. By putting this conversation on your agenda, you eliminate the possibility that this talk will arise out of anger or frustration. You may want to avoid hurting your partner’s feelings. You may also just want to get it over with if you’re exhausted or can’t shut off your mind.

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Be open to each other’s ideas. Be willing to compromise on them, too, so that both of you feel heard and get what you need. Make suggestions to your partner about what you would like. Positive suggestions often work better instead of complaining about the things they’re already doing or not doing.In addition to a wide variety of condoms, there’s the IUD and diaphragm, along with a terrific range of hormonal options—which are safer today than ever before. Boost your libido and improve your relationship with a healthy diet and some good food habits. READ MORE Roleplay ~~ Nikki Ditches Cheer Practice ~~ Roleplay** Full Video! 100% ANAL ** HAPPY NEW YEAR!' 2022-05-08 00:00:00 29:53 If sex is on your agenda for the evening, build up each other’s anticipation and desire during the day. You can do this by sending each other sexy texts or photos. Consider sharing passages from a sexually explicit novel you both enjoy.