Lakeland Dairies UHT Oat Milk Sticks - 10ml (240)

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Mortons Dairies is based in Maghull, Merseyside and has been a proudly family-run local business for more than eight decades. Oat milk has become incredibly popular in the UK due to its great taste, smooth texture and being a vegan friendly option. Keep collections to yourself or inspire other shoppers! Keep in mind that anyone can view public collections - they may also appear in recommendations and other places. Why, sometimes I’ve believed as many as six impossible things before breakfast. – Lewis Carroll Breakfast before climbing a mountain

This is just the sort of hearty Scottish food you need to get you going in the morning when you’ve got a mountain to climb. Oats are naturally gluten-free. However, they are processed using equipment that is used for gluten-containing grains, leaving traces of gluten in the final oat product. Meanwhile, the malt extract in our products comes from barley grain.

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The process of making oat milk is very easy and fast. You can easily make oat milk at home by soaking the oat seeds in water overnight, then adding them to a blender with more water and blending them until every oat seed is finely blended. The individual portions contain no preservatives and can be stored at ambient temperatures, eliminating the need for refrigeration.

Oat milk is very nutritious- it is rich in protein and a unique type of fiber, as well as numerous micronutrients such as vitamins B12 and B2, calcium, and phosphorus. However, oat milk is also high in net carbs. The amount of net carbs in 240 ml is more than half of a strict keto dieters’ daily net carb allowance. We spent about an hour stopping for breaks and chatting to people too (including a celebration swig of Shetland Reel Whisky from a hip flask at the summit!). You can read all about the climb in An Adventure to the Summit of Ben Nevis – The Climb. It took us five hours and eight minutesof total moving time (according to Strava) to climb up and down the mountain; we were on a mission. It is commonly known among the keto community that regular dairy milk is not ketogenic. That is why many keto dieters are using keto-friendly milk alternatives such as almond milk, cashew milk, or coconut milk.

McQueens Dairies

Delicious dairy alternative made from oats. This creamer is ideal for your tea and coffee. Suitable for vegans. We pride ourselves on long-standing and positive relationships with our suppliers, who are all committed to our ethical trading policy Got a question?