If products containing kola nuts are intended to treat medical conditions, a person should talk to their doctor before consuming them. Kola nuts may interact with certain medications and, therefore, may not be recommended. Salahdeen, H. M., Omoaghe, A. O., Isehunwa, G. O., Murtala, B. A., & Alada. A. R. (2014, March 1). Effects of chronic administration of ethanolic extract of kolanut ( Cola nitida) and caffeine on vascular function [Abstract] Not only that, but treatment with kola nut extract was also able to improve the function of beta cells in the pancreas, which are responsible for the production of insulin.

Curries Red Kola 330ml (24 Pack) - Glencrest

These nuts also play a central role in many cultures and traditions. In a kola nut Igbo ceremony, for example, the nut is presented to welcome visitors and used to symbolize peace and goodwill. The kola nut is used to flavor sodas and as a supplement to increase energy or improve health. Possible health benefits include boosting metabolism, aiding digestion, increasing circulation, and more. Mix things up with Barr - From American Cream Soda to Bubblegum, Lemonade to Limeade, Barr has something for everyone. Conditions that may affect a person’s metabolism include low testosterone, Graves’ disease, and Cushing syndrome. Migraines The kola nut contains about 2 to 3 percent caffeine and 1 to 2 percent theobromine, both of which act as stimulants when consumed.

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Aid to digestion: Kola nut powder and extract may help digestion. They are thought to promote the production of gastric acid, which increases digestive enzyme effectiveness in the stomach.

Barrs Red Kola 12x500ml - Henry Colbeck Barrs Red Kola 12x500ml - Henry Colbeck

People with certain medical conditions might also be advised not to use products that contain kola nuts. For instance, kola nuts may not be good for people with high blood pressure or certain cardiac conditions due to their stimulant effect. Muhammad, S., & Fatima, A. (2014, May). Studies on phytochemical evaluation and antibacterial properties of two varieties of kolanut ( Cola nitida) in Nigeria. Journal of Biosciences and Medicines, 2, 37-42 If you have any underlying health conditions or take any medications, it’s best to consult with your doctor before making any changes to your diet or starting any new supplements. ConclusionReady to learn more? Keep reading for everything you need to know about the kola nut, including its benefits, side effects and potential uses. What Is the Kola Nut? Keep in mind that this specific type of nut should not be confused with the bitter kola nut, a plant that is also known for its medicinal properties but is unrelated to the kola nut. What is the kola nut? Native to West Africa, the kola nut is a popular ingredient derived from the fruit of the kola tree. This article needs additional citations for verification. Please help improve this article by adding citations to reliable sources. Unsourced material may be challenged and removed.

Traditional Scottish Drinks | eHow UK Traditional Scottish Drinks | eHow UK

Red Kola is a carbonated soft drink made from fruit extracts, and may include flavouring from the kola nut. Red Kola is made by various firms including Currie's (operated by Dunns Food & Drinks Ltd), Solripe, and A.G. Barr. [1]Although extensive studies have not been conducted, early research indicates that certain compounds found in the kola nut may decrease the risk of prostate cancer. Rich in caffeine, theobromine and disease-fighting antioxidants, the kola nut has been linked to a number of powerful benefits. Here are a few of the ways that this healthy nut could impact your health. 1. Enhances Energy Levels It’s generally recommended to limit caffeine intake to less than 400 milligrams per day for most healthy adults. However, those who are pregnant should limit their caffeine consumption to less than 200 milligrams per day to avoid caffeine overdose. In addition to bumping up the caffeine content of these products, they also provide a unique taste and aroma. Health Benefits The kola nut is also used as an additive in energy drinks and performance enhancers. In some cases, it is used in the form of an extract or powder.