Super Antenna MP1DXTR80, Maximum Super Antenna Go Bag setup with 80 meters. The new ruggedized upgraded version of the MP1 SUPER ANTENNA, with TRIPOD,... These seven super powers are our pathway to a deeper understanding of ourselves, people, God, and the world. Most of these fears are irrational, but that doesn’t stop us from feeling the effects all the same! In 2018 my word of the year was steadfast. I chose it because I was terrible at finishing things. I was always ready to move on well before due time.

Just like we’ve learned with a lot of these super powers, life doesn’t have to be hard. Let’s make it easier on ourselves and make room for creativity to occur. You don’t have to do it a certain way to get the most benefit, but journaling your thoughts is like a superpowered view into your own mind. Don’t make the excuse of avoiding the gym or a healthy meal because you “don’t feel like it.” If your body is telling you to rest, listen. I’m not one to dig through past hurts and open wounds, but a recent experience showed me the healing power of this practice. It’s worth it if you feel your body needs a break. Instead of popping an Advil (remember super power #8!), take a break from food and inflammation will go down naturally.Becoming more self-aware can feel risky, and is often painful, but practice makes perfect. We can’t grow if we don’t know what we need to improve upon. We don’t know what we need to improve upon if we can’t sum up the courage to take an introspective look at the way we live our lives, how we communicate, and what our appearance says about our attitude. Do the dishes while listening to a podcast. This works perfectly if you do the dishes slowly or don’t have a dishwasher. I always turn it into a race against time and I usually win, so I only get a few minutes of podcasting in. I’ve only broken a few glasses here and there… worth it for the thrill! Right? Pair basic tasks with complementary ones and try not to rush like I do… If you’ve never experienced it before, let me tell you, it’s awesome! For me, it happens when I write. For Miranda, it’s when she is editing videos. For others, it’s when they are doing something they are passionate about.

Practice: Go for a walk either alone or with a partner. Remember, walking activates the brain and get’s the blood flowing (Super power #11). Now, think about how an outsider might approach your problem, knowing nothing of the current circumstance. Some ideas won’t work, but the point is to allow room for creative solutions to arise. Write or take notes with your phone of all ideas.Practice: An effective exercise is to build a list of fifty life goals for yourself. Don’t worry, it’s easy and doesn’t take long to finish. Do not throw yourself on a cactus as the emoji would suggest. Not what I’m talking about here. This is more like a superduperpower. Discover: Isabel Allende: How to Live Passionately—no Matter Your Age 39) Smile at someone new today ? Discover: How to Sleep Better: Actionable Advice From 13 Health and Fitness Experts 11) Walk everywhere ?‍♀️