When buying partner items like this one, your contract of sale will be with our Range Plus Partner instead of us. Pros: A large LCD display gives information about the type of massage you should choose for each area of the body. These massage types include kneading, acupuncture, and cupping. The battery will last for 3 hours and is rechargeable with the included charger. Unlike its corded brethren though, the power behind the nodes noticeably fades as the battery starts to die.

Details: This massager resembles a child’s car seat but for adults. It supplies adjustable rolling and spot massage, plus 2-D and 3-D finger-pressure shiatsu compression. It also has optional heat. When you receive whole-body vibration therapy, a vibrating platform supports your body while you stand, sit, or lie down. This might be combined with standing in certain poses such as slightly bent knees with the legs shoulder-width apart. With the information gathered from our experts, we assessed each product for type, use, additional features, safety recommendations, and more. This handheld percussion device has two dual heads that can be set for a firm or soft massage. It has four speeds that control the intensity. The massager has an optional heat option to soothe aching muscles and enhance relaxation. What we love about the Theragun is it that it's state-of-the-art with its own Bluetooth app which is compatible with Apple Health and Google Fit. It also comes with a carry case to house additional props to fit onto the device, which helps you to get into every nook and cranny for an intense massage.The massager has positioning handles and arm loops so you can get comfortable and relax throughout the automatic 15-minute massage. If all of that wasn’t enough, it comes with a portable carrying bag and both a wall and car adapter for easy, on-the-go use. Electric massagers: These are convenient because they are hands-free, but they also allow you to change pressure and speed. If your bedding sags, consider swapping your pillow or mattress for supportive types, like a cervical support pillow and medium-firm mattress. Lean into the pillow, which has in built rotating massage balls, and a heat option, to warm up the target area, and massage away any knots or tension. We also like that it includes an advanced infrared heating function that reaches a safe temperature of 113 degrees. Like many of the other massagers, it automatically shuts off after 15 minutes to avoid overheating.

Cervical epidural steroid injections can help relieve pain associated with pinched nerves. Here's how they work. READ MORE An article published in NeuroRehabilitation suggests that vibration therapy can benefit people with Parkinson's disease in the short term. Verywell Fit articles are reviewed by board-certified physicians and nutrition and exercise healthcare professionals. Medical Reviewers confirm the content is thorough and accurate, reflecting the latest evidence-based research. Content is reviewed before publication and upon substantial updates. Learn more.Pros: You can use this massager on your upper or lower body. It has a 15-minute automatic shutoff, so you don’t have to worry about overdoing it. It also comes with its own carrying case, charger cord, and car charger. A vibrating platform is used for whole-body vibration therapy. It's a machine you stand or sit on and expose your body to the vibrating movement of the device. Pros: Cordless for on-the-go massages; has a deep shiatsu kneading effect despite its small size; can be used on various parts of the body. Often performed as a percussion massage session, this can be easily done by a family member at home with the aid of affordable massage guns. Parkinson’s disease