Spiritual experience: Some people report that SM practices alter their state of consciousness, providing them with a sense of connection, wholeness, and mind expansion. Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.

http://www.prnewswire.com/news-releases/four-in-five-americans-believe-parents-spanking-their-children-is-sometimes-appropriate-225314281.html Time outs. A time out should last roughly 1 minute for each year of age (e.g. 2-minute time outs for a 2-year-old). You’ll be hard-pressed to find any large-scale research that shows spanking to be effective in changing behavior and having no negative effects. But there are some studies out there that suggest spanking administered by “loving, well-intentioned parents” in a “nonabusive, disciplinary” environment can be an effective form of punishment. However this is not the only reason people have a desire to be spanked as there are several other psychological theories which state other ideas. One thing is clear: Experts in this field stand firm that spanking should only be used in a very specific set of circumstances. That is, for children in the preschool age range that have committed truly willful disobedience — not small acts of defiance.Very helpful for overactive thinkers, like me. I also enjoy admiring my stripes and bruises the next day, if I’ve been spanked very hard (perhaps with a hairbrush or a paddle). Spanking therapy is not necessarily sexual, and some people may see it in a similar way to other forms of physical therapy. Others may see it as a more ritualistic experience. http://www.endcorporalpunishment.org/assets/pdfs/reference-documents/International-health-organisations-statement-in-support-of-prohibition.pdf It should never be used for infants, and rarely for older kids with better communication abilities.

The authors also note that some scientific theories suggest that SM practices, such as spanking, may help some people heal from trauma. But if spanking is an accepted form of punishment in your home, what are the chances that in a moment of anger you might lapse and resort to this punishment when you shouldn’t, or more aggressively than you should?Individuals may find it provides a new experience and a release from their everyday selves and responsibilities. Why might people like being spanked? https://journalofpositivesexuality.org/wp-content/uploads/2016/05/Parallels-Between-BDSM-and-Extreme-Ritual-Sagarin-Lee-Klement.pdf Stress release: Individuals may find similar benefits from spanking therapy as those from mindful activities, such as meditation.