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The first thing you need to learn is that the person who is angry at you for setting boundaries is the one with the problem...Maintaining your boundaries is good for other people; it will help them learn what their families of origin did not teach them: to respect other people. Establishing healthy boundaries has created an internal radar system that goes into alert when my boundaries aren't respected. If my "no" isn't respected the first time I say it, I start to feel anxious. If I have to say "no" a second time, I start to feel angry at the person for not listening. Setting boundaries is both challenging and rewarding. This workbook can help you overcome the challenges and reap the rewards of better boundaries!
This book is just a bunch of Christian psycho-babble about how to 'say no'. the author drones on and on with example situations about a working mom driving the kids to soccer practice, being asked to volunteer at church, all the while juggling her career with the needs of her jerk of a husband and bratty / whining kids. Really, it's not much more than a book created to give people excuses for making bad choices in the first place.Now updated and expanded for the digital age, this book continues to help millions of people around the world answer these tough questions: If you want the most comprehensive, relevant, and relatable guide to setting boundaries, speaking your needs, and living a more peaceful life, Nedra Tawwab’s book on boundaries is for you.”
About the Author: Henry Cloud is an American Christian author. He holds a BS in psychology from Southern Methodist University and a Ph.D. in clinical psychology from Biola University. Boundaries Derive From God’s Nature And you start attracting high-quality people who can accept your “no” instead without resorting to anger, manipulation or taking it personally. The book on boundaries we’ve all been waiting for!NedraTawwab offers clarity and direction with grace and compassion on a topic often discussed but rarely integrated. If you’re ready to live in alignment and shift your relationship with self and others, Set Boundaries, Find Peaceis your next must read.” God is a distinct being, separate from his own creations as well and he is responsible for himself. He tells us what he likes and dislikes, who he is, and who is not. I had someone recently tell me that if I didn't give her a ride to the event, it would be my fault that she didn't get to attend & that she would be really disappointed because she really wanted to attend the event. The icing on the cake was the poor pitiful me comment of "I guess I'll just have to hope that there's another interesting event in the future.”I get that it is important to protect yourself, to stand up, to say "this is not good for me". But it is also important to preserve your relationship with your spouse and your children and "my way or the highway" is not going to cut it. One was an anti-social landlord who would send me text messages at 3 am asking me why I misplaced his dishes in the kitchen. Another, a male friend who pretended to give me a massage at 2 am and, who in fact wanted a special kind of rubbing in a special kind of area.
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