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The authors concluded that because of coconut oil’s effects on raising blood cholesterol including harmful LDL and in some cases triglycerides, and because its cholesterol-raising effects were comparable to other saturated fats, the oil should not be viewed as a heart-healthy food and should be limited in the diet. They’re a small family business that prides itself on offering natural, affordable products of exceptional quality. They also value sustainability and top-notch service, which pretty well makes them my ideal company.
This was followed by a discussion of the various oils and some brilliant explanations from her which pretty much explained everything as to why the other oils hadn’t worked for me. Here’s what I learned from her, and from my own rabbit hole of research that blew my mind: The process of extraction and selling this oil is done in a sustainable fashion. Almost all Argan oil is distributed by local co-operatives of women in Morocco ( source). To this day, the most efficient method of extraction is hand-pressing the kernels, which provides valuable jobs to women in the country. Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.To help coconut oil stay solid in warm temperature, manufacturers may hydrogenate it, which means treating it with hydrogen. The resulting product is rich in artificial trans fats. The American Heart Association (AHA) say that eating them increases the risk of heart disease and stroke. However, this warning does not seem to apply to putting coconut oil on the skin. Speaking of multiple uses, we love the versatility this coconut lotion offers. Since it’s made with pure coconut oil, it can even be used as a shave oil or makeup remover, and for oil pulling. Added to a bath, it also helps moisturize the skin — just be sure to diligently scrub the tub after draining, to prevent any potential slips or falls. To ensure everyone has fast and easy access to the best coconut lotions without breaking the bank, we consulted board-certified dermatologist Dr. Hadley King, M.D., for her expertise. Based on her guidance, we carefully researched and vetted dozens of options and eventually settled on the eight best coconut lotions in the game totally worth someone's hard-earned money. Since the need for moisturizing varies from person to person, Goldstein says using coconut oil is a unique experience to everyone. Coconut water also contains high amounts of vitamin C, which is an essential cofactor in collagen synthesis.
Different types of coconut oil are available, and people classify them by their production process. Rukmini JN, et al. (2017). Antibacterial efficacy of tender coconut water ( Cocos nucifera L) on Streptococcus mutans: An in-vitro study. Because it contains no harsh additives or chemicals, coconut oil in its purest form can help reduce inflammation associated with skin conditions like eczema.Ginger King, a cosmetic chemist who has been developing color cosmetics, hair- and skin-care products for nearly 30 years. A literature review on the use of coconut products (oil, milk, flesh, or cream) included 21 observational and clinical studies. [2] Expeller-pressed—A machine presses the oil from coconut flesh, often with the use of steam or heat.
Lin, T.-K., et al. (2017). Anti-inflammatory and skin barrier repair effects of topical application of some plant oils.Coconuts are loosely described as a fruit, a nut or a seed, but they are in fact something called a ‘drupe’ - which is a fruit with a hard stony covering. Coconut oil is simply the oil derived from coconuts that is extracted from the kernel or white ‘meaty’ part of the coconut. Coconuts are truly multifunctional – for centuries they have provided drink, fibre, food and even fuel. Botanical oils have historically been applied to skin long before skincare ranges existed and while it may be relatively new to the wellness scene, residents of the Tropics have incorporated coconut oil into their skin and hair care regimes for thousands of years. Pazyar N, Yaghoobi R, Ghassemi M.R, Kazerouni A, Rafeie E, Jamshydian N. (2013). “Jojoba in Dermatology: A Succinct Review”. G Ital Dermatol Venereol , 9(1): 5–14. doi: 10.1016/j.jtcme.2017.06.012 Generally, the least processed types of coconut oil, such as cold-pressed virgin coconut oil, are the more healthful options.
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