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Cured: The Power of Our Immune System and the Mind-Body Connection

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I'm not a religious person AT ALL but this book looks at the affect of prayer, meditation and other more spiritual activities on the outcomes of patients given terminal prognoses. Tolhurst is aware that the title may raise eyebrows. “I know there are loads of fans who are going to say: ‘What? No, the Cure were never goth!’ In fact, the original title for the book wasn’t Goth. I wanted to call it The Lesser Saints, but the publishers said: ‘What’s that about?’ I tried ‘Post-Punk’ on my editor but he said that was too broad.”

Often, it takes something dramatic happening—like an illness—for us to wake up and decide to change. The Cure, 1984 (l-r): Clifford Leon Anderson, Lol Tolhurst, Paul ‘Porl’ Thompson, Robert Smith. Photograph: Brian Rasic/Getty Images Overall Rediger's point is that there are still many things that the medical industry doesn't understand, and we're only just beginning to appreciate the impact the mind has on the body. Perhaps having a better understanding of yourself and the meaning of your life, along with taking actions such as having a more nutrition-rich diet, doing more exercise and creating/maintaining loving relationships can help people be more likely to recover from illnesses. Perhaps this is due to boosting the immune system or perhaps it goes even deeper than that (this is where we get into the discussions around quantum mechanics). It is particularly important to note that if you have a family history of type 2 diabetes, you are more susceptible genetically. People in these circumstances need to be “very careful” about weight, especially in adult life, Taylor says. “If you’ve increased weight quite a lot above what you were at the age of 21, you’re in the danger zone – and you should get out of it. If you’ve got a family tendency for diabetes, then you really want to avoid weight gain in adult life.”In Cure, the award-winning science writer Jo Marchant travels a wide terrain of ideas – from hypnosis to meditation, from placebos to positive visualisation – rescuing each from the realm of pseudoscience. Drawing on the very latest research Jo discusses the potential – and the limitations – of the mind’s ability to influence our health, and explains how readers can make use of the findings in their own lives. Praise for Cure: The author, a psychiatrist with a theology degree, is determined to keep an open mind about all this – but not so open, the reader hopes, that everything falls out. He notes, for example, that people who attend the Brazilian healing community experience a sudden change in diet (lots of fruit juices and vegetarian meals), spend hours a day meditating, and experience the loving kindness of strangers, all of which are definitely good for you. The keto diet, in particular, might be excellent for the immune system – and we know, thanks to the growing field of cancer immunotherapy, that a supercharged immune system can defeat tumours all by itself. Even forgiving those who have wronged you, some research suggests, is good for the immune system. There are no stories here about people who became ill, changed their diet, avoided stress – and still died anyway Through rigorous research, Dr. Rediger shows that much of our physical reality is created in our minds. Our perception changes our experience, even to the point of changing our physical bodies--and thus the healing of our identity may be our greatest tool to recovery.

A pioneering Harvard psychiatrist uncovers the lost connections between the mind, body and immune system Obviously this book is never going to give you the magical miracle pill. There is no real answers. All the people do different things. There isn't one thing that everyone did that links them together. These people who managed it are outliers. They are not the norm. And like I said, you can do everything right and never achieve healing. It's a book about case studies with a lot of question marks around them. There is nothing definite. These book talks about what might have made them achieve spontaneous healing but can offer no facts. It's a lot guesses and "Maybe this helped". I mean, how can you actually get a definite "THIS is the reason." from something that has happened that should've been impossible? In the early nineties, Lol relocated to Southern California where he continues to write, record and tour with his own band, Levinhurst. Being dismissed by doctors is a bitter pill to swallow. I’ve sometimes felt like the doctors were my enemies as much as the cancer.

Visualize yourself confronting the situation head-on and then walking out the other side. And then do it. Once you walk toward a problem, it may turn out to be not the tiger you thought it was but a shadow on the wall that looked like one.

Robert doesn’t play half-heartedly; when he plays his songs he has to inhabit them for them to work. I remember some tours where he would literally collapse after the gig and lie on the floor for thirty minutes to recover from the effort he put out.” It's difficult to give this a star rating because I really enjoyed it, yet I recognize that it's not a terribly well-written work overall. It does have its moments in that regard. I found that it really moved in the middle. Maybe the emotional aspects of the time period he was discussing in the middle (the band's early heyday from about 1981-1987) were a little easier to convey than some of the more complicated material concerning his home life. Early on the attempt to convey dialogue felt stilted at best. Later there was a lot of repetition and cliche. If I weren't as connected to the material, I'd probably give this 3 stars. Look for the outliers. Look for the scattered dots at the far edges of the chart. Don’t let the law of averages bury them. They are there, and there are more of them than we think. Taylor decided to write the book because, even though most diabetes experts in the UK have now accepted that his rapid weight loss programme works, many doctors in Europe and the USA remain unconvinced. “It’s not easy to get new ideas accepted in medicine. So it will be a while before this gets into the textbooks and generations of doctors are taught about it.”The book is in two parts, in the first of which he introduces the reader to a variety of case studies of those who have had such seemingly ‘miraculous’ remissions and astounded their physicians. Part Two looks at their post-prognosis life-styles in some detail to discern whether there are any commonalities that might provisionally be evidence that suggests what might be the reason for such uncommon outcomes. The author is a physician and psychiatrist and comes to the subject with very healthy cynicism. He looks only at cases that have been unequivocally diagnosed (with biopsy etc) and where the diagnosis is old enough that the "remission" is not just the ebb and flow of disease. The remissions truly are inexplicable scientifically. There is a particularly interesting (and sad) case where a patient recovers from seemingly incurable lymph node cancer after requesting a new drug later proven to be a fraud. When he hears the drug is a fraud his tumour return. His surgeon offers him a "new" version of the same drug (infact he gives him IV water) and the patient's tumours vanish. Sadly the patient later reads a report that the drug is indeed useless, the tumour return and he died. The power of belief? An amazing piece of work ... Timely and beautifully written' Bessel van der Kolk, author of The Body Keeps the Score First I think I need to make it clear that I read this book because I find the subject matter interesting, not because I have been given a diagnosis of incurable breast cancer. I am post DIEP, have a new boob called Brenda constructed from my tummy fat (yes it is a long op and yes the recovery is tedious). I do not have to have radiotherapy am waiting for oncotype test results to find out about chemo and will be on aromatase inhibitors for five years. One of Taylor’s most important new discoveries is that everyone has their own fat threshold: an individual level of tolerance for levels of fat in the body. “It’s a personal thing. It’s nothing to do with the sort of information that’s often provided about obesity, which is about average BMI and what the population is doing. The bottom line is, a person will develop type 2 diabetes when they’ve become too heavy for their own body. It doesn’t matter if their BMI is within the ‘normal’ range. They’ve crossed their personal threshold and become unhealthy.”

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