Fascial Gun, Muscle Massage Gun, Professional Massage Equipment with Deep Tissue Fascia, Wireless Percussion Electric Massage Equipment

Product Information

The Vyper 3 is a vibrating foam roller made by Hyperice — the company behind other popular recovery tools, including Hypervolt percussion massagers and Normatec compression devices. Foam rolling uses myofascial release to decrease muscle tension. Fascia is the connective tissue that surrounds muscles, blood vessels and nerves. For various reasons, fascia can get tight, even inflamed, and when that happens, your ability to move can be hampered. Yet the gentle to moderate sustained pressure you apply with a foam roller can help tight areas of the body relax or release, Malek says. The best budget massage gun is the Vybe V2 Percussion Massager. The user-friendly design is powerful enough to provide deep tissue massage, offering plenty of value for the price. Noise: 45 dB | Stall Force: 30 lbs | Weight: 1.9 lbs | Customizability: 6 head attachments, 6 speeds | Battery Life: 3 hours | Our Overall Rating: 4.8/5 Electrical stimulation: A TENS (transcutaneous electrical nerve stimulation) device can stimulate muscles and promote relaxation.

It’s also worth looking for products that include detailed instructional materials, such as access to online training videos. Cheatham S, et al. (2021). Mechanical percussion devices: A Survey of practice patterns among healthcare professionals.The Cryosphere is a massage roller that’s filled with nontoxic cooling gel to combine the benefits of cryotherapy and self-myofascial release. Several alternatives to massage guns provide comparable benefits. You can use these methods individually, in combination, and with massage gun therapy. The Sportneer Elite D9 has an impressive battery life of up to six hours. After charging it once, we don't have to worry about recharging it for weeks, depending on how often we use it. This makes it reliable and convenient. The D9 is durable and, for safety, has a 10-minute auto-shutoff feature to prevent overheating. One of the benefits of a massage gun compared to a standard foam roller is that it can get deeper and more localized into tissue. Also, for those who find foam rollers uncomfortable, the massage gun is an easy solution for this problem. Another way to give a massage is simply to use your hands, but a massage gun is way faster thanks to the motorized head.

Looking for a cross between a massage gun and a foam roller? A vibrating roller may be the myofascial release tool of your dreams.

Health Benefit of Fascial Gun

Warranty: Especially for more expensive tools, the warranty of each product factored into our decision. The Fascial Gun Muscle Massager is a device that you can use after your workout, work, or on any day as part of preventive care. It reduces pain and improves blood circulation to help improve muscle health so we’re more able to fight off injuries in the future! There are a few things to watch out for when using this device. The first is that you should concentrate on the muscles. You should avoid large vascular structures and bones. The lowest speed setting is already strong enough for most people. You can go up a level if you don’t feel enough, but you might consider spending more time on that area rather than increasing the intensity. Especially if you have sore muscles, it is best to use the lowest speed setting. As long as you can tolerate the noise, the Vybe V2 Percussion Massager is a good option if you only plan to use it occasionally or want to try out a massage gun before investing in a high end model. At 0.9 pounds, RENPHO's Mini Massage Gun is the lightest option on our list, making it easily portable with or without the included carrying case. We like that it can be gripped perfectly with the palm of your hand, making it comfortable and easy to use.