Consciousness” may sound like a daunting concept, but it’s actually very simple. You’re going to become conscious right now. Ready? Dr. Nicole LePera has become the leading voice in psychological self-healing, helping millions of people all over the world and helping them to rise out of survival mode to consciously create authentic lives they love. Dr. Nicole LePera is an author and clinical psychologist in private practice. She was trained in clinical psychology at Cornell University, The New School for Social Research, and the Philadelphia School of Psychoanalysis. She i the author of the #1 New York Times Bestselling Book, How To Do The Work.

The drama shows its sublimity in every department- Cinematography, Script, Location, Story, Casting, Acting, and Music. Everything is to absolute perfection. This is a drama where the main story is very simple. You almost know where the main story is going. But here the end result does not matter at all. It’s the journey how you go there is what is important here. The drama is the mix of stories of the female lead, male lead, and other 5-6 supporting leads (and many other characters) to find themselves. The characters are very much realistic. The characters actually mirror regular people like us. Just like regular people, the characters are not perfect. They have a lot of issues, but they don't know the answers yet. The drama is their journey where they find the answers from their life experiences. The main strong point of the drama is that the characters are so realistic and they are examples of real people just like you. Everything is delivered in such a way that while watching the drama, you will feel like you are a part of the drama (hardly any other drama can make you feel like that). So, you will learn your life lessons just like the drama characters. You will get to know what are the things important in your life, what things you need to care about. The drama explored this in a wide range of ways like Family bonds, friendship, grandmother-grandchildren relationships, parent-children relationships, siblings relationships, neighborhood relationships, and so on. Unlike other slice-of-life dramas, which explore a lot of life issues but fail to give entertainment to the viewers and are often regarded as boring, this drama is totally different. It is super fun to watch. You will get a good happy feeling while watching every single minute (except ep 1, the first episode is a bit sad) of the drama. Some simple moments can make you laugh so hard, and some simple moments make you so emotional to make you cry, but at the same time, you will feel good and happy. This is the greatness of the drama. If the player found the Prisoner and invited them to join the campfire, a blue pond surrounded by stones appears in the bottom left of the frame. So, if you are also interested in knowing the whole process and the complete guide on How to Meet Your Self then this book is for you. You can follow the link below to grab How to Meet Your Self copy. About how to meet yourself pdf Book Name Xu Hong Dou is a woman who has worked in the hotel industry for most of her adult life. She is every inch the big-city woman, but her life hits a sudden bump in the road. Her best female friend has died, sending her life into a tailspin. Her work starts to suffer. And rather than continue to soldier on in the city, she decides to take a break from the high-paced urban lifestyle in a remote village. She heads out to the village of Yun Miao, near Dali, in Yunnan Province – in search of peace and quiet. I bought both Nicole's book and workbook at the same time and decided to read the book first and do the workbook second. In doing it this way, I personally felt the book was much more insightful and helpful. The book chapters went deeper into the topics than the workbook, and therefore much of what was in the workbook was kind of a glossed over review of what I had already read.WHAT ONE THING WILL I SAY YES TO AND PUT INTO ACTION? ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ THESE ARE THE STEPS I WILL TAKE: ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ 20 www.sharireinhart.com Maybe you feel like something needs to change in your life, but you’re not sure what, exactly. Perhaps there’s an underlying dissatisfaction or unhappiness that you can’t quite explain.

The most common way to receive this ending is from dying at the start of the game before the player is able to link with the Nomai statue upon leaving the Observatory. Common ways this can occur are: jumping in the campfire, fall/collision damage, walking into the ghost matter field, or jumping into a geyser and drowning. If the player dies before linking with the Nomai statue, the game effectively restarts. According to Dr. Nicole, it shares the natural capability to awaken to and change patterns and habits that’s no longer useful and all this process helps us to attain a newer version of ourselves. I wish there were 11 out there to rate the rewatch value. The drama actually deserves 11/10 rewatch value. I saw so many people already watching the episodes 2-3 times before the drama even ended. Same for me. I will watch it multiple times. I don’t know how many times.

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Following on from "How to Do The Work", Nicole Lepera's 2nd book "How to meet yourself" goes more in depth about some of the themes and topics mentioned in her first book with more journaling prompts as well as tools and practices to guide you through your own healing. At the start of the book, Nicole suggests getting your own notebook to go through the journaling prompts and reflection questions but there is also space to write down in the book directly. It feels very interactive as we get to read the lessons or teachings and then we're able to go straight into "doing the work" through the various prompts, questions and practices. A more focused and grounded work than the book it is intended to accompany. A lot of the practices involved are meditative and comtemplative in nature, which was a struggle for me at first. Throughout the years I've often dismissed meditation as silly or pointless because it never seemed to work for me. Something I was not open to, which was a disservice to myself and others. As I've spent the last few months increasing my therapy sessions to 2-3 times a week and really digging in and trying to understand myself rather than just talking and using sessions to process, it's become clear that a lot of my struggle is how often I dissociate--and how often my trauma tries to work against any change I attempt to make.