High-quality. You can use this item without worrying about it breaking. If it does, the warranty is generous. Takes some getting used to. The Monkey Feet feel pretty awkward at first. You should only put it on when you’re in position for its dedicated exercise(s). You don’t want to walk around with this thing on! It’s also not exactly comfortable… not that it’s supposed to be.

MonkeyFeet | Rogue Fitness Europe

You only need one. Obviously, two would be ideal for a few of the exercises I’ve mentioned (and maybe some I haven’t). But really, you just need one Monkey Foot to get by for the most part. Just switch shoes between sides.https://youtube.com/watch?v=U6sbjTvIuE4 Video can’t be loaded because JavaScript is disabled: The ULTIMATE Versatility?!? — Animalhouse MonkeyFeet Review (2023) (https://youtube.com/watch?v=U6sbjTvIuE4) AnimalHouse MonkeyFeet Highlights Sold as singles but suitable for both feet, MonkeyFeet may feel a bit wonky at first and do take some getting used to. That said, they are incredibly secure and made with convenience in mind. Simply fold, clamp, and ratchet to secure the dumbbell and start moving. Specs Weight Being able to save space and money is of high-priority for many home gym owners. Enter MonkeyFeet. MonkeyFeet, developed by Animalhouse Fitness, is a patented, ratchet-based shoe attachment designed to securely hold a standard dumbbell weighing up to 160 pounds. This unique design is the only method to-date that allows athletes to lift dumbbells with their feet just as they would with their hands. In doing so, it opens the door to dozens of leg and core training movements usually reserved for machines.

Monkey Feet — DIY Fitness Club DIY Monkey Feet — DIY Fitness Club

One AnimalHouse MonkeyFeet attachment weighs a mere 1.2 pounds. While we don’t know its exact dimensions, you can rest assured that it’s pretty compact when not loaded with a dumbbell. For reference, we’d say it’s about the same size as a woman’s ankle boot. Materials For almost every exercise you perform with the MonkeyFeet, you should look to control the weight with nice, slow movements.Yes, I was very skeptical about this goofy looking product too… until I saw the ways you can spice up some amazing bodyweight exercises that I personally don’t find myself doing very often. With Monkey Feet, my leg workouts have changed in a great way. Each AnimalHouse MonkeyFeet attachment can hold up to a 160-pound dumbbell, so anyone from beginnersto advanced lifters can use them. Strap Length The sensation of having an external load on your foot is very peculiar and awkward to begin with. It definitely takes some getting used to. Despite being made of plastic and weighing just over one pound, the AnimalHouse MonkeyFeet can hold up to a 160-pound dumbbell. It fits shoe sizes up to a men’s 14, and the 14.488-inch ratchet strap and 4.724-inch mounting hole strap enable you to get a customized fit. Jake doing Leg Extensions with the Animalhouse MonkeyFeet The convenience of MonkeyFeet is great. They’re small and lightweight but provide access to a plethora of exercises. Leg extensions, high knees, hip flexor raises, hamstring curls, hanging leg lifts, windshield wipers, hollow body holds, and dead bugs are just a few of the movements athletes can do with MonkeyFeet. While these do not feel as smooth and ergonomic as machines (think leg extension machine, leg curl machine, etc.), they do save an astounding amount of space (and money) and still allow you to work the same muscles.