Her recommendation is the Hypervolt handheld percussion massage gun, which she uses in the office, at the gym, and at home. Rimawi also loves this option for neuropathy (a condition that can cause weakness, numbness, and pain in the hands and feet) patients, as its heat capabilities are optional. While both devices aim to help soothe tired feet, foot spas include a water element that helps users accomplish more cosmetic goals, like smoother skin. Emer Foot Massager Machine—This option is lightweight and includes 10 separate levels for massaging. While you can use an object as simple as a tennis ball to work out muscle soreness in your feet, electric foot massagers are a bit more complicated.

The ridges are optimally spaced to press into trigger points on your feet and hit all the right spots for pain relief. Once I actually powered the thing up, I was taken aback by its might — at three different speeds, it vigorously vibrates to loosen up muscles while the attachment ball thrusts up and down, massaging deep into those sore spots,” she says. If you’re looking for a more comprehensive foot treatment, the Foot Massager from Renpho combines shiatsu foot massage, soothing heat therapy and air compression to simulate a manual massage by squeezing and releasing the feet. It uses air compression, optional heat, round nodes, and a textured rolling spool to deliver a deep Shiatsu-style massage. Since there are no foot pockets, it’s a great option for anyone who gets particularly sweaty with an intense heat setting.Using reflexology, the Renpho foot massager targets specific areas on your feet that signal your body to relax, perfect for those who struggle with chronic foot pain. I haven’t tried the Hypervolt (above) or the Theragun (below), so I can’t compare them to the Turonic. Even though it doesn’t offer vibration, the heating element really impressed us and was relaxing and effective.

If medication is causing your feet and ankles to swell, speak to your healthcare provider about lowering your dosage or changing the medication altogether. According to all of the experts we spoke with, adding heat to a massage helps muscles relax and increases blood flow to the affected area. My partner and I both have planters fasciitis and after only a few uses our feet are already better.

This foot massager is a perennial favorite among Strategist readers and editors — so much so that it’s featured on our greatest-hits list of the most giftable items. It features an adjustable heat level, bubble jets, electric massage rollers with variable speeds, and timed massage settings from 10 to 60 minutes. Rave Review: "Unlike the previous (much cheaper) version, this has a lot power, even on my larger muscle groups like legs.