Once hot, fry the orzo and garlic, stirring often, for five minutes, until the orzo is lightly coloured. Rub the flour, salt and the 40g/1½oz chilled butter together into a large bowl with your fingertips until they resemble fine breadcrumbs.

Put the oil in a small saucepan on a medium high heat, then fry the sunflower seeds, breadcrumbs, an eighth of a teaspoon of salt and a good grind of pepper, stirring occasionally, for about five minutes, until lightly golden. I have fond memories of golden syrup dumplings smothered in custard, and large serves of bread and butter pudding (from which I would meticulously pick the gag-inducing plump sultanas).In a separate small bowl, whisk the maple syrup and peanut butter, then mix into the cornflake bowl until everything is well coated.

Use puff pastry sheets: I use ready rolled sheets of puff pastry to make these apple turnovers, and have found the sheets vary in size according to the brand. Lay out the four pieces of puff pastry on a clean work surface, and divide the cooled chicken filling between them, placing it in the middle of each rectangle. Put all the ingredients in a food processor with a quarter-teaspoon of salt and a good grind of pepper, blitz smooth and transfer to a bowl. In fact, a 2008 study concluded that, due to the extensive consumption of Bamba by infants in Israel, peanut allergy is rare among Israelis. Suitable for Vegetarians, 54 Kcal per craker, The oil palm products contained in this product have been certified to come from RSPO segregated sources and have been produced to stringent environmental and social criteria.Remove the top sheet of paper, then bake for 25 minutes, rotating the tray once halfway through, until golden. I have outlined my own reasons for using butter puff pastry here, and you can read more about the difference between butter and margarine here. The punchy North African condiment chermoula keeps well in the fridge for about a week, ready to add flavour to all sorts: it’s a great marinade for fish and meat, and also works well alongside roast vegetables, so it’s worth making double the amount needed here. Remove from the fridge, unwrap and give the dough a final two rolls and folds, then roll it out to the size desired for your chosen recipe.