Copper Compression Recovery Wrist Brace - Copper Infused Adjustable Support Splint for Pain, Carpal Tunnel, Arthritis, Tendonitis, RSI, Sprain. Night Day Splint for Men Women - Fits Left Hand S-M

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However, it successfully immobilizes your wrist to reduce nerve pressure and pain—an excellent solution for carpal tunnel sufferers. You can maximize the results of your brace, Eby adds, by addressing any underlying causes that might be contributing to your symptoms; consider making workplace modifications, improving your posture, increasing therapeutic exercises, and seeking care for medical conditions that can exacerbate carpal tunnel syndrome, like arthritis and ganglion cysts. Many braces come in a one-size-fits-all design, but some brands offer more size options to ensure a proper fit.

Using a wrist brace at work can help a person with carpal tunnel syndrome due to repetitive motion injuries keep from making their pain worse. If it’s not carpal tunnel causing your symptoms, a brace designed for carpal tunnel won’t help much. If you just need some light compression and support, you could probably opt for a wristband that is more flexible, lightweight, and comfortable. If you’re looking for a no-fuss wrist support that will alleviate wrist pain and provide good support without interrupting your sleep, consider the ComfyBrace Night Wrist Support.The brace is suitable for conditions such as CTS, arthritis, tendonitis, and repetitive stress or injury. For most cases of mild to moderate carpal tunnel syndrome, says Eby, symptoms should resolve within six to 12 weeks.

and one-size-fits-all braces can pose a problem for anyone who doesn’t fit the prescribed sizing, such as petite people. A 2018 study found that wrist splints could help improve hand function, such as grip strength and agility, in those with rheumatoid arthritis. If you need to stabilize your wrist and have support from a splint, then this may be a good option for you. They can help ease pain from wrist injuries or conditions such as carpal tunnel syndrome, tendonitis, or arthritis. Fortunately, the company offers a hassle-free lifetime replacement should you purchase the brace and realize it doesn’t work for you.org/arthritis-information/complementary-and-alternative-medicines/complementary-therapies/copper-bracelets. This type of brace also reduces strain or stress on painful or damaged joints, and can even help reduce your pain when performing everyday tasks.

If you do feel you need to use the brace during the day as well as at night, make sure you take frequent breaks. Some studies report that wearing a wrist brace for carpal tunnel syndrome may improve symptoms in a few weeks. Likewise, if you are wearing your brace overnight to prevent symptoms from carpal tunnel syndrome, your brace should fit comfortably but not put any additional pressure on your already irritated nerve. While preventing carpal tunnel syndrome isn’t always possible, decreasing repetitive hand motions and practicing ergonomic techniques—like placing the keyboard and mouse at a comfortable height to reduce wrist flexion—are key to reducing your risk.

A wrist brace may be helpful after a sprain or strain because it will hold the area immobile, preventing further injury and promoting healing.