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Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. Try drizzling a little bit of olive oil overtop of your hummus and olives, too, for an additional boost of flavor. After you’ve chewed around the pit, put the tip of your fork into your mouth and use your tongue to push the pit between the tines. Once the olives have frozen, place them in a freezer bag or a freezer-safe container and label them with the date of freezing. Although black olives contain fats, but it is still the healthy monounsaturated fat that could help control your cholesterol level.

Honestly, you can dehydrate just about any olive, including oily or picked ones, but it’s good to know where you’re starting because all olives have a slightly different taste. You are better able to hide the change in taste and texture when placing the olives in a meal and cooking it down with other ingredients than if you were to eat them as a snack. Curing olives takes a long time, but doing it yourself allows you to make olives catered to your exact taste. If you are allergic to green olives and then you can make sure that you are also allergic to black olives, so it is mandatory to avoid it.

It helps to use a cooling rack on top of the baking sheet to keep the olive pieces from touching the hot surface of the baking sheet. Place the cured olives into jars and pour in the brine until the jar is full and the olives are submerged. Here comes the most frequent question of those who ask about black and green olives and what makes them so different.If you’re at a party and there isn’t a pit bowl, forks, or napkins, look around to see what others are doing with their disposables, like olive pits and toothpicks, and follow their lead. Green olives are simply less ripe, picked at the beginning of the harvest season rather than the end.

Then, mix 1 1/2 cups of pickling salt with 1 gallon of water and pour the stronger brine into the jars. Finally, its high content of monounsaturated fats help reduce inflammatory markers and shut down processes that could set cancer in motion. It’s also a great way to preserve your olives, if they’re fresh, retaining most of the natural vitamins and minerals without adding in any unnecessary preservatives.

Spread your sliced olives or small olives chunks in an even, single layer over a baking sheet lined with parchment paper. All the different methods of freezing olives result in varying tastes and textures once they are thawed and eaten.