Deficiënt: zeurderige stem, mompelend; excessief: hard, schel, onderbreekt anderen, domineert gesprekken. Judith looks out at the world and sees a whole lot of damage that her Rainbow Bridge theory is going to fix. aIntroduction: sacred centers of the self -- Chakra one: reclaiming the temple of the body -- Chakra two: swimming in the waters of difference -- Chakra three: burning our way into power -- Chakra four: finding the balance in love -- Chakra five: vibrating into expression -- Chakra six: seeing our way through -- Chakra seven: opening to the mystery of heaven -- Conclusion: restoration of the sacred. and despite my even GREATER discomfort with dozens of pages of incredibly condescending and projective attributions of "plagues" and "character" problems to people with different physical bodies, I did sometimes enjoy this book.

Her passion for the realization of human potential matches her concern for humanity’s impending crises — her fervent wish is that we “wake up in time. I love ‘warm’ (chakra) books like this one because it takes away some of the uncomfortableness of learning a new subject. If it is true that you are what you eat, it may just as accurately be said that you are what you listen to. Since it is a book covering a very wide variety of topics, there are definitely other books that someone interested in the field may want to read to better understand certain blocks and methods.Web icon An illustration of a computer application window Wayback Machine Texts icon An illustration of an open book. This info is paired with pages about associated chakra colors, Indian deities, healing stones, and even the emotional and physical actions connected to each wheel.

I don't want this book to turn into a guide of things you have to do, instead of it being an insightful book about chakras to learn from. All'inizio ero un po' scettica, e nel corso del libro non tutto mi ha convinto al 100%, in particolare gli esercizi. I have been involved in Buddhist practice and meditation for some years now, and there has been a major internal shift in the way I experience myself and the world. Judith, Anodea, 1952-, Eastern Body, Western Mind: Psychology and the Chakra System As a Path to the Self. Anodea Judith starts by explaining the seven chakras; their location in the body, central issue, orientation to self, goals, rights, developmental stage, identity, demon, element, excessive characteristics, and deficient characteristics.The author does a fantastic job of combining the explanation of how this works with proven science-based information on childhood trauma. I am in the process of kundalini and this has brought me to want to learn more about chakras, mudras, yoga poses, mantras, healing and how they connect.