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Epic Runs of the World Book | Oliver Bonas

In this comprehensive runner's companion, you'll find 50 of the world's greatest running routes - from short city runs and must-do marathons to cross-country trails and challenging ultras - plus a further 150 courses around the globe to satisfy runners of all abilities. But its state-of-the-art metro and tram systems cater well to travelers with limited mobility and other accessible travel needs.Taxis and ride-hailing services are surprisingly affordable, while visitors can rent bicycles and electric scooters to explore Doha’s sweeping Corniche and beyond.

Epic Runs of the World - Lonely Planet - Google Books Epic Runs of the World - Lonely Planet - Google Books

Opened in 2020, the world’s longest continuous cycling path links Doha with the small coastal city of Al Khor to the north, with 29 tunnels and five bridges allowing cyclists to pedal its entire length without stopping. Setting the date (and having a rough idea of duration) helps concrete your trip, giving you a deadline to work towards.In this comprehensive runner’s companion, you’ll find 50 of the world’s greatest running routes – from short city runs and must-do marathons to cross-country trails and challenging ultras – plus a further 150 courses around the globe to satisfy runners of all abilities. It’s also ultra-cheap, with all trips costing just QR2 and total journey costs capped at QR6 per day. Each run is accompanied by stunning photos and a map and toolkit of practical details – where to start and finish, how to get there, where to stay and more – to help you plan the perfect trip. Sustain Health covers all aspects of health and wellness, offering expert tips, advice, and guidance to help you stay motivated and on track.

Lonely Planet 10 top tips for your first bike tour in 2022 - Lonely Planet

Yet the cheap and efficient Doha Metro makes getting around this Gulf nation’s relatively small capital and sister city Lusail a breeze for visitors, with a government bus network serving destinations farther away. The course is almost perfectly flat, as well as wide and straight, especially in the first two miles, which means you’re unlikely to get stuck in the crowd if you’re a hotrod speedster.I love the calming effect of the pearlescent tiles splashed throughout the interiors of the stations. Sometimes, you might be lulled into a false sense of security by the calm waters of Ushuaia’s bay, only to find the Zodiac bouncing on and being battered by house-sized waves farther out in the channel.

Getting around Patagonia - Lonely Planet Getting around Patagonia - Lonely Planet

A far cry from the bustle of city marathons, this race is friendly and informal with lots of local support – when you arrive at the finish in Inverness you’ll find a hot meal waiting for you. Book tickets (including for car ferries along the Carretera Austral) well in advance for travel during the peak December to February months, or turn up at least an hour before departure for rides that aren’t bookable ahead. Feeling like you're ready to get back into the race after more than a year and a half on the sidelines? Many hosts will do more than give you a place to rest your head after a day on the bike, often feeding you dinner and sharing their own tales of adventure.From one-day jaunts and urban trails to month-long thru-hikes, cultural rambles and mountain expeditions, each journey shares one defining feature: being truly epic. First-timers should head off during the warmer months and – unless you’re keen to channel Sir Ranulph Fiennes – pick an easy route for the first week or two. Wherever you’re planning to cycle, consider ditching main roads as they’re busy and often uninspiring. But it’s also addictive and before you know it the speed walk turns into a jog round the block, which leads to your local park run 5k, you then enter the city’s 10k and before you know it you’ve landed yourself a place in the London Marathon 2023 (eek! Over the past four decades, we've printed over 145 million guidebooks and grown a dedicated, passionate global community of travellers.