Made from wood, foam, or plastic, they usually have a non-slip surface and a high weight capacity, making them stable and safe—like our top pick, Slant Board Guy’s Slant Board. Should you have any concern about the Calf Stretcher or any of our products, please don't hesitate to contact us. You should be able to angle your feet and legs in a position that feels comfortable and reduces strain.

FR 500 | Ergo Foot Rocker from Humanscale

If you find the ErgoFoam footrest on sale and don’t mind your cushions going naked, we recommend picking it up. Because of its seriousness, it is important that patients living with diabetes—a disease often associated with neuropathy—take preventive measures and seek immediate care if signs or symptoms appear. More expensive stretchers have a higher chance of holding up over time and may come with additional accessories.

If you want a footrest that looks more sophisticated than our other picks and that you can adjust perfectly for your height, the Humanscale FR300 Foot Rocker is your rock-solid option. OPTP’s The Original Stretch Out Strap earns our vote for the best strap because you can use it to stretch out everything from your calves to your hamstrings.

Vive Foot Rocker - Calf Stretcher for Achilles Tendinitis

I love the Nooncrazy slant board because it has different ranges depending on each individual's mobility,” Vatche Ourishian, a fascial stretch therapist, corrective exercise specialist, strength and conditioning coach, and owner and performance director of Muscle Lab in Los Angeles, California, says.

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The Original ProStretch's unique stretching system has been proven to stretch lower leg muscles easier and far more effectively than conventional methods. It’s most compatible with flat-soled, enclosed shoes whether that’s a pair of trainers, slippers, or smart work shoes. CalfPRO’s Slant Board has a spacious platform that can be used with or without shoes, thanks to the foam-padded heel cradle.I also walk barefoot around my carpeted house so wearing my runners every time I wanted to do the 3-minute stretch was annoying. If you sit for long periods of time at a desk job, your calves, hamstrings, and hip flexors are often affected. In: 2019 41st Annual International Conference of the IEEE Engineering in Medicine and Biology Society (EMBC). A set of five massage rings is also included, which you can slide onto the roller to better target the arch of your foot. The Kensington, which combines a plastic base with a thin, memory-foam top, is more comfortable than the other plastic footrests we tried.