Good Inside: The new Sunday Times bestselling gentle parenting guide for fans of Philippa Perry

Product Information

Breathe, allow your feelings, get your needs met, recognize that others may not like your requests, and repair any hurt you’ve done to yourself. You can read this before Good Inside: A Guide to Becoming the Parent You Want to Be PDF EPUB full Download at the bottom. Becky hosts a podcast and offers a number of online parenting courses that cover topics like independent sleep, mom rage, cultivating healthy eating habits, and how to talk about sex with your kids (will be tuning into this one ASAP, lol). She changes the idea of “advice” on stopping a behavior to how to help my child deal with their emotions that are causing the behavior. When you focus on equality, and not equity of need, you raise a bunch of bean counters that obsess about what their siblings have received.

Good Inside – HarperCollins Good Inside – HarperCollins

Thank you for the helpful advice along with scenarios for us to practice during the opportunities to do so! Emotional tantrums, aggressive tantrums, and fear and anxiety are all manifestations of high emotional demands on a child who’s unable to regulate them.

She also addresses some of the common myths and misconceptions that parents have about these topics, and debunks them with facts and evidence. I appreciated the overall theory/approach as well as the practical strategies provided in every chapter. Millions of parents, tired of following advice that either doesn’t work or simply doesn’t feel good, have embraced Dr. She says that if your child observes anything that you think is a Big Deal, you should verbalize it to reinforce that it happened.

Book Summary: Good Inside by Becky Kennedy Book Summary: Good Inside by Becky Kennedy

Spending one-on-one time with your child on a regular basis can prevent much of that negative behavior. In the next section, let’s talk first about bad behaviors, and then about normal behaviors that look bad. So we should choose a more gentle parenting approach because we all deserve it in light of that worldview. Just make it a point to have regular moments where your children see you put your phone away and focus on them.On another level, she encouraged parents to see their own good intent in parenting (this enables grace toward ourselves in our role as parent). Most of the universe has managed to parent reasonably well for millennia without Gentle Parenting methods. I think that sometimes as parents we assume we are being authoritarian or controlling if we choose to hold a boundary.

Good Inside: The new Sunday Times bestselling gentle

And perhaps most powerful of all: I can yell and be a loving parent, I can mess up and repair, I can regret things I’ve said and do better in the future. I recommend to every caretaker as well as anyone who wants to better support children and/or caretakers. Tāpēc nākamreiz, kad jūsu bērns sāks trakot, pirms ķeraties pie kāda cita paņēmiena, pasakiet sev: “Ar mani viss ir kārtībā. I also do really believe this approach will lead our kids to grow up to be well-adjusted adults who are confident, emotionally healthy, and self-aware.

It’s about going back to a conflict that ended badly, apologizing, talking about what you wish you’d done instead, and then approaching the child with a readiness to understand their perspective. And best of all, the perspective shift that comes from practicing these strategies regularly helps ME stay more centered more often, which I am just endlessly grateful for; it has changed how how I interact with others and how I am as a person. It will give you the toolkits to have successful interactions with your kids, and also remove some of the guilt and stigma around wanting to be a whole person (and not just a "parent"). However, Kurcinka doesn't suggest that you follow your child to their room (lest they, God forbid, be "alone in their feelings") or debrief later to analyze their feelings.

Good Inside with Dr. Becky on Apple Podcasts ‎Good Inside with Dr. Becky on Apple Podcasts

When your goal is resilience, not only do you have to work on yourself, you also have to see behavior for what it is – a glimpse into your child’s inner world. Becky explains that resilience is a skill to be cultivated as opposed to a trait that someone either does or doesn’t have. This book is for any parent who has ever struggled under the substantial weight of caregiving--which is to say, all of us. Becky takes it a step further and gently guides the reader into exploring our own motivations for the way we deal with our kids. But if you learn the skill of repair, you’ll strengthen your relationships and give your children the skills they need to be resilient in the future.

Offering perspective-shifting parenting principles and troubleshooting for specific scenarios—including sibling rivalry, separation anxiety, tantrums, and more—Good Inside is a comprehensive resource for a generation of parents looking for a new way to raise their kids while still setting them up for a lifetime of self-regulation, confidence, and resilience. You’re shaping your child’s personality by how you respond to their boundary-pushing, conflict-heavy behaviors. There are times I do think this approach can be a bit too gentle, and a bit more discipline is needed. It’s my job to teach my children that while we can’t change the circumstances around us, we do have control over how we react, process, and move forward.