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HAPPY CONFIDENT ME Daily Journal - Gratitude and growth mindset journal to boost children's happiness, self-esteem, positive thinking, mindfulness and resilience

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You will together learn the science behind our behaviours and feelings, and find that working on activities together you will strengthen your bonds, learn more about each other, and develop far greater empathy.

If developed from an early age, these skills are recognised to help not just in childhood but also in adulthood. Be there to listen, absorb, and support, and don’t fall into the trap of asking too many questions, correcting spellings or challenging answers to the daily questions. By understanding the Power of Mindset, your child will understand the correlation between effort, and success.There are tons of cover styles to choose from, so we’re sure you’ll find one to appeal to a child of any age or gender. Raising my three children reminds me every day that we need to stop operating out of fear and guilt as parents and as a society in general. There are many different ways to use them, and they’re great for use on long car journeys, at restaurants or during family dinner time. The Happy Confident Me Life Skills Journal has been created to help tweens and teens develop the social and emotional skills needed to help them be happier and more confident. Most people believe that creativity only exists in the arts and so some children will stop challenging the right side of their brain, wrongly believing they are ‘not creative’.

Miro Tartan’s whimsical watercolour illustrations are charming, as are the craft suggestions, like making a wind chime out of a tree branch or foraging for ingredients to prepare a colourful “meal” of sticks, stones and leaves (a particular favourite with our testers). Written by esteemed and highly reputable Psychologist Dr Linda Papadopoulos, together with Parenting expert and Coach Nadim Saad, it provides a clear, structured framework and effective solutions to increase wellbeing for children. The experienced father of three founded The Happy Confident Company to help children thrive by offering them the insights and tools they need to face life’s challenges and become the best version of themselves. And obviously this needs to be backed by government policies and politicians that believe in this new vision. She likes to complete it and then share it with me, which makes great talking points to follow on from.Each journal holds five adventures; we’re confident there will be at least one journal in this set your child will like. Perfect for children aged 8-12 Happy Confident Me TV introduces a new life skill each week through 8-minute neuroscience-packed video format episodes.

Ultimately, children learning how to grow into happy, confident people should be a fun and reassuring experience, which is what the new Happy Confident Me Life Skills Journal provides the resource to do. I like how it’s not already printed in there, like a normal diary, as it makes it easy to pick up as often as they like.These are available to download and print at home and will be made available via your courses dashboard that you will have access to once you purchase the course. It’s been especially crafted by parenting coach Nadim Saad and psychotherapist Annabel Rosenhead to encourage a wealth of important skills in children, including self-awareness, positive thinking, resilience, growth mindset, confidence, mindfulness, kindness and gratitude. You’ll also find “all about me”, “letter to my future self” and “gratitude” pages, as well as space for drawings or photos throughout. Stickers at the front got our mini-reviewers excited, while each emotion is made visual with the help of an illustrated character. Follow it up with an activity, and then journal for the remainder of the week to embed the lifeskill into daily life for a positive effect.

We exist to improve the happiness and confidence of children and families all over the world, believing that emotional intelligence and life skills such as self-belief and resilience need to be developed at home and in schools. Activities each week to be done alone, with friends or family to encourage self-development and strengthen bonds and connections. So, I would say that 7 years old is a realistic and good starting age for the Happy Confident Me Journal.We’ve deliberately created a format to engage even the most distracted of children and worked hard with Emma Willis, our crazy professor and the team of children to give everyone something they’d be excited to follow. Our journals are all designed without dates or days of the week so that children can use them without pressure. This course is available for schools and for use in group settings but must be purchased directly from us as a licensing fee will be required.

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