Healing Is the New High: A Guide to Overcoming Emotional Turmoil and Finding Freedom: THE #1 SUNDAY TIMES BESTSELLER

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The introduction to the book set a tone I wasn't sure was in alignment with the description and title of the book. If you don’t believe in your own worth, others won’t treat you as if you’re worthy of genuine love and respect.

When we carry our trauma with us it’s almost impossible not to share it – even if we try to hide it and pretend it was never there. I can’t remember how I came about Vex’s IG account maybe it was divine intervention and eversince then I am always looking forward to his posts which helps me a lot especially on my mental health.I’m so grateful for reading Good Vibes Good Life was meant to be and helped me so much getting out of the dark place. This book has helped me heal parts of me that I didn't even know needed healing, I thought it was just the way I am. Allow this openness and expansion in the chest to remain – without force – as you begin to visualize yourself standing on a beach. This is free download Healing Is the New High: A Guide to Overcoming Emotional Turmoil and Finding Freedom by Vex King complete book soft copy. This book is honestly amazing, it has some really good practical exercises in it too which can help you to change your thought process or evaluate past trauma.

This is a really good book for anyone who’s on a path but not quite sure on themselves and their own positivity. It taught me lessons on how to deal with my inner child and why is it necessary to heal your traumas. Here is a quick description and cover image of book Healing Is the New High: A Guide to Overcoming Emotional Turmoil and Finding Freedom written by Vex King which was published in —.This book has helped to build me into a more confident person and confirm what I should have always thought all along. To vibrate on a high level and feel alive and rich with energy and positivity, each one of our seven bodies, or layers of the self, needs to be working in harmony with the others. The more people who accept themselves, and know how to care for themselves and heal from challenges and trauma, the better. His teachings made such an impact in my life, and really put into perspective who I am, and most importantly who I want to be. This book felt more like a recollection of the authors experiences mixed with exercises for the reader to make a book that might be valid for today.

You float on your back, gazing up from this altered state, and you’re no longer held captive by doubt, uncertainty, or insecurity, or fear. Since then, he's helped hundreds of thousands of people to move forward on their own healing journey. I’d recommend this book to any one struggling with anxiety, past trauma, self love and wanting motivation. To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average.

So often healing books are knowledge only and lack practical steps but this book ticks all the boxes. You’re still a miraculous arrangement of atoms, a unique expression of energy, and you’re meant to be here. I already feel like I need to read it a few times to fully absorb all of the information and integrate it into my daily practices. Despite this, Vex successfully turned his whole life around and is now leading a revolution for the next generation of spiritual seekers.

You aren’t responsible for your childhood conditioning, but you need to take responsibility for changing it now, as an adult. You have to seek new ways of thinking and being, and practice those new ways until they become more real to you than your old beliefs.

It’s important to understand that setting boundaries isn’t a way to get rid of people, but a way to keep them in your life without destroying your inner peace. Vex King is the Number 1 Sunday Times Bestselling author of Good Vibes, Good Life, and Healing is the New High. An important part of experiencing freedom is knowing that you’re a part of the fabric of the Universe.