The Herbal Academy makes neither medical claim, nor intends to diagnose or treat medical conditions.

Of these classes, 528 classes' students were found to have been screened using the TEAS V during pre-admissions testing. And since this is a loose leaf tea, you can control the amount you want to use, which is nice for moms who like their tea a little stronger but don’t want to use two tea bags for one cup. When choosing herbs, It’s important to be informed and to pay attention to you and your baby’s unique needs. Along the way, we decided to compile this list of all the best lactation teas — the ones that worked best for us and scored great reviews from hundreds of nursing moms. The tea contains warming and soothing herbs like cinnamon, clove with fragrant cardamom, and rooibos (my personal favorite flavors!

The herbs in the tea offer lactation support and help your body produce more milk, so you can go back to work, change schedules, and manage stress with ease. These actions are attributed primarily to the plant’s volatile oils, which are also responsible for its strong aroma.

Therefore, it’s important to talk to your doctor before taking herbal-based products and only take blends from sources that you are comfortable with. Alfalfa– Known as the “father of all foods” alfalfa is a nutrient dense plant high in vitamin K, vitamin C, and chlorophyll.That said, nettle is suggested for use during the postpartum period, including lactation, for reasons beyond its nutritive qualities. Carmien Mamma Nursing Tea has been specially formulated to help mammas with lactation challenges associated with breastfeeding. Again, for the purpose of this TEAS review, we will refer to these and the other subsections of the TEAS with coding as below.

Moms everywhere praise this tea for doing what it’s supposed to do-increasing milk supply in a clean, organic way.This herb can be easily added to breastfeeding dinner recipes or taken as a supplement, but if you’re not up for either, adding it to your tea can also help!

One downside is the short strings on the tea bags, which can be a bit inconvenient for use with deeper mugs. So go ahead and add this amazing plant to your diet – its wonderful properties will have you feeling better inside and out!Yes, green tea is entirely acceptable to drink while nursing, provided you don’t drink too much of it because it contains caffeine.