Fold your menstrual cup in half using the c-fold – simply fold the cup in half, as you fold one side over the other it looks like a C. It comes in two sizes - small for the first time cup user and women with a light flow and a low cervix, and regular for women with a higher cervix and heavier flow. A 2019 review, which looked at 43 studies involving 3,300 women and girls, found that menstrual cups are as leak-proof as disposable sanitary products like tampons and pads. The Lena Cup is made of medical-grade silicone and comes in two sizes, small and large, the latter of which is designed for women with a heavy flow. Your purchase of the Organicup includes instructions, an organic cotton storage pouch, and a single Organicup (in whatever size you select.

I no longer have periods, but started using a Mooncup when I was having incredibly heavy periods, and once I'd got the hang of it, a revelation [….One of the worries with incorrect use is that you might forget to take it out at all, given that you can keep it in for up to 12 hours.

I’ve never had a problem with emptying it in a public toilet as you can leave it for up to 12 hours. If this is not possible for you, there are also special OrganiWipes that make it easier for you to clean occasionally on the go. The key to a leak free period is to make sure the suction seal is created and that the cup is completely unfolded inside you.

Interesting how they gave the mini one intended for use by young teenagers a long and ridged stem as well.

The XL might be a good option for those with a prolapse as it has a wide diameter that may make placement easier. Fold your cup using the punch-down fold – push the bottom of the cup inwards and then fold the top sides together, pinch the bottom to hold in place while inserting. The sphere-shaped Formoonsa Cup is very reminiscent to the FemmyCycle Cup with a ‘no-spill’ rim and ring stem.Since a week ago I've been mailing to the costumer service at first they said they will send a new one but I didn't receive any track for a new shipment, then I said I don't want the product and I want my money back and they are not responding to me anymore. It can also prevent infections and is also suitable for women wearing spirals – I can confirm this from my own experience. Please make sure to dispose of the packaging in the appropriate bin, according to your local recycling regulations.

Size A is designed to be smaller in diameter, length, and capacity to accommodate women who have not had a child vaginally, or women who are under the age of 30. It is a shorter cup that may be comfortable for individuals with a low cervix, but included a very long stem which will supply easy reach for those with a high cervix. As long as you do not leave it in for longer than the time detailed on the packaging, you can sleep with it in. If neither is the case, you may have a non-serious vaginal infection that should be checked out by your doctor or nurse.The original pink that was shown on the Keela Cup campaign was a prototype, while the backers received a dark blue cup. Menstrual cups are also a safer choice than tampons, carrying a lower risk of toxic shock syndrome, also known as TSS. You can also clean the holes with a small brush, such as a toothbrush (obviously not the one you use to clean your teeth…). However, it's recommended that you clean out your cup after 12 hours of use at most, just to be safe. This company has a cup calculator to help determine which cup they think would fit you and your lifestyle.