You know that we are supposed to get our vital Vitamin D from the ray of the sun – and you also know that we must use sunscreen to protect us from the ray of the sun. Apply generously and evenly 15 minutes before sun exposure to ensure no missed areas and sufficient coverage. But make no mistake, you absolutely must use sun protection while you’re both pregnant and breastfeeding. Just as you childproof your home and give your infants healthy baby food, it’s just as important to keep them safe from harmful UV rays to avoid immediate consequences like painful sunburns and skin conditions later in life. Reducing the quantity of sunscreen product applied will lower the level of protection significantly.

Sun Cream | Sun Protection and Lotions | Sainsbury’s

You can just as easily get sunburns and damaged skin at your next skiingtrip, as you can at the beach in Thailand. Mineral sun protection contains titanium dioxide and zinc oxide whilst chemical sun protection includes organic and more active ingredients. You might have your own favorite, but the most important aspect is that you use a broad-spectrum sun cream which offers protection against UVA and UVB rays.While you can see the bright, shiny sun and feel the heat beaming on your skin, your senses are not able to detect UV radiation.

P20 | Superdrug

Your concern and awareness about ingredients often increase as there are a lot of different opinions and voices about this.

Meaning it is crucial to use a broad-spectrum UVA and UVB sunscreen, and that you look for a protection with a high UVA protection factor.

P20 Sensitive Suncream SPF50 200ml | Skin | Superdrug P20 Sensitive Suncream SPF50 200ml | Skin | Superdrug

The UVB rays are not able to penetrate glass and therefore can’t damage the skin in these situations, but the UVA rays penetrate glass and can create DNA damages in your skin that can cause this premature aging and increase the risk of other skin complications. There are 6 basic skin types – also known as the Fitzpatrick Scale, that helps you understand the skin you’re in and prevent you from multiple signs of premature ageing like dryness, wrinkles, loss of elasticity and dark spots. Spending time outside is highly rejuvenating, but it’s important to protect your skin from the sun – and especially the reflecting elements, that increases your exposure. Here is a tip: Make them guess the picture you are drawing as you squeeze the sun cream onto their skin and tell them they can help ‘rub it out’. That means that your skin is damaged over a lifetime whether you burn or not, and it is important to stay protected every day.Aqua, Diethylamino Hydroxybenzoyl Hexyl Benzoate, Dibutyl Adipate, Dicaprylyl Carbonate, Bis-Ethylhexyloxyphenol Methoxyphenyl Triazine, Ethylhexyl Triazone, Glycerin, Potassium Cetyl Phosphate, Cetearyl alcohol, Silica, Phenoxyethyl Caprylate, Phenoxyethanol, VP/acrylates/lauryl methacrylate copolymer, Tris-Biphenyl Triazine (nano), Glyceryl Stearate, Sodium Olivoyl Glutamate, Canola Oil, Acrylates/C12-22 Alkyl Methacrylate Copolymer, Benzoic Acid, Decyl Glucoside, Acacia Senegal Gum, Sodium Phytate, Caprylyl glycol , Dehydroacetic Acid, Pentylene Glycol, Sodium Hydroxide, Ethylhexylglycerin, Sodium Benzoate, Potassium Sorbate, Butylene Glycol, Disodium Phosphate, Xanthan Gum, Tocopherol, Citric acid. It’s not the destination itself that decides how much sunscreen you should use when traveling abroad – it’s much more the elements and nature of the earth, that control how to protect your skin from the harmful rays of the sun. P20 is designed to stay on the skin longer than average sunscreens, but if rubbed off after towel drying or excessive sweating for example, then re-apply. While it’s true that people with fair skin, blue eyes and blond hair are more at risk for sunburns, sun damage and even worse, skin cancer, all types of skin can be affected and damaged by UV exposure. Who doesn’t enjoy a refreshing escape from the heat during a nice swim, a relaxing boat ride, a run or a nice workout outside – or simply just a day at the beach?