The pain is arguably one of the worst side effects of having a period, and for many, period cramps can arrive with a vengeance month after month.

We know that a better period starts with a better understanding of our hormonal health - but that's only the start of it.

In addition, they also found that the belt is sleek enough to be unnoticeable underneath a loose - fitting shirt or sweater. Founded by UK doctors who know their progesterone from their pain transmitters, every product in the Myoovi range is grounded in the science of happier cycles and inspired by the needs of our community. And, a few say that the belt is used for multiple body parts and the heat really helps with pain and cramps.

With unlimited tampons and Midol at my disposal, were my periods really as much of an unsexy pain the ass as I had always assumed?

Let's get those prostaglandins (what causes the uterine muscles to contract) chilling out, ladies (and transgender men). In today’s world you probably have never heard of a menstrual belt and probably have questions about it. Because menstruation has been a taboo subject for so long, starting discussions about periods and the products we use is important.

Maybe something about being more in touch with our bodies had been lost in the hurry to only have your period four times a year and whatnot. Though tampons have existed since the 19th century, and Tampax has been selling modern applicator tampons since 1936, younger women — as you may remember from Margaret (and possibly your own life) — were discouraged from using them because it was thought to be sexually improper.The aroma season period cramp belt works for stomach pain, is great for stomach cramps and it heats up very fast. Period pain has long been normalised, but the truth is that if you’re having really painful periods, it’s probably a sign that something isn’t right with your health. Even though the belts were long gone by the '90s, the cultural memory of what a menstruating woman couldn't do in them lingered. It's not machine washable, but compared to the cordless model above, for instance, you'll be grateful not to have a rechargeable model when Aunt Flo ups the pain a notch and you're not caught unawares with a device that's all out of juice. Some people experience a breakout around ovulation, for others it’s a symptom of PMS - but either way, it’s a sign your hormones aren’t happy.