This 54 year old female hunter type heard about the book from her 30 year old phd hunter type daughter. I have taken the "are you this type" tests already and I am 96% in the "we have some issues" catagory.

Really enjoying learning from this podcast as an ADHD adult with a very creative brain struggling with challenges of overwhelm, this has been a real support to help me realise mistakes I’m making due to my pen saying yes to everything and ideas that drag me away from my goals. We tend to compare ourselves to others who aren't wired the same way we are, often pushing ourselves much too hard. Confunde la sinapsis química con la sinapsis eléctrica señalando que los neurotransmisores son como cables que transmiten señales eléctricas en el sistema nervioso, cuando en realidad estas sustancias se asocian a la sinapsis química. LEGAL DISCLAIMER: The information shared on this podcast is intended solely for the purpose of personal growth, and not as a replacement for professional psychological support.This is primarily because, in my early 20's, I was fortunate enough to learn some key skills that helped me maximize my innate talents, and minimize my shortcomings. Of course I've read half the book in one sitting but I am so greatful I finally purchased this book. In this episode, we'll discuss five practical steps to take your resiliency to the next level -- increasing your productivity and greatly reducing the time spent in self-judgment and distraction.

We share effective tips and practices for working with Adult ADD / Adult ADHD in a natural, holistic way, without the use of medications.It is very important seek the help of a qualified medical practitioner when making any shifts to psychiatric medication you may be taking, or if you are experiencing extreme psychological distress.

It offers a holistic approach to ADD / ADHD that addresses every aspect of a human being — from diet, emotions, day-to-day time management skills, and effective support systems. I hated school as it was overwhelming yet with amazing parents got through and out the other side of university. That is the problem, we have always had this brain thing with too little dopamine going on but the medical community has only, fairly recently, diagnosed and labeled it.The Drummer and the Great Mountain is an informative, practical guidebook for those of us with the artistic or entrepreneurial temperament, offering a treasure trove of survival tools, personal growth techniques and coping mechanisms for a personality type that can often be at odds with our linear, rational society. They distract and ensnare us, keeping us from focusing our precious energy towards more meaningful activities.