au/product/the-fast-800-keto-recipe-book-by-dr-clare-bailey-and-dr-michael-mosley/p/250875" on this server. From satisfying savoury dishes to indulgent treats, each recipe is quick and easy to make, and rich in protein, fibre and essential nutrients. From satisfying savoury dishes to indulgent treats, the meals are quick and simple to make, and rich in protein, fibre and essential nutrients.

In Dr Clare Bailey’s new companion, The Fast 800 Keto Recipe Book, there are delicious low-carb Mediterranean-style recipes to help you go into ketosis, reduce your appetite and accelerate weight loss. Great for batch cooking and saving for later, and taking just 20 minutes from start to finish, it’s sure to be a staple in your home once you give it a go.He is the author of The Fast Diet, The 8-Week Blood Sugar Diet, The Clever Guts Diet, The Fast 800 and The Fast 800 Keto. The Fast 800 Keto combines a ketogenic diet with low calorie intermittent fasting, designed to get you into ketosis faster so you can lose weight safely, improve mood and reduce blood pressure, inflammation and blood sugars.

From satisfying savoury dishes to indulgent treats, the meals in Dr Bailey’s new book are quick and simple to make, and rich in protein, fibre and essential nutrients.Using this book as my re-education and have loved every recipe so far, still a way to go to get through them all but i’m on the right track!