Theragun Mini Massage Gun - Handheld Deep Tissue Percussion Massage Gun & Compact Personal Massager for On-The-Go, Portable Muscle Pain Relief in Neck, Back, Leg, Hand, Shoulder and Foot (Black - 2.0)

Product Information

Therefore, here, instead of just looking at how fast the device works, or how long the stroke is, factoring in the amplitude is recommended. Plus, it connects with Therabody's app to provide you with easy-to-follow step-by-step massage routines. There shall be no other warranties expressed or implied, including any implied warranty of merchantability or fitness, or any other obligation on the part of the company with respect to products covered by this warranty. Thanks to its handheld design, and multiple speed settings and attachment heads, the Theragun Mini 2 is currently one of our favorite travel massage guns — and we think it may end up being one of yours, too.

This smaller size and portability also means you can take it wherever you want, whether it’s work, on holidays etc. As mentioned above it can guide you through using the gun with pressure measurements and speed changes as required, along with timings – useful especially for those using it as a warm-up tool. Cramps, knots, and tension can strike at the most inconvenient times, and when you are venturing off the beaten path mini is right there with you. It has three speeds (1750, 2100, 2400 PPMs) with LED speed indicator, which can be controlled on the app and on the device, while the brushless motor delivers renowned Theragun power while being quieter than ever.

The Elite and the Mini are a part of Theragun’s most current massage gun family, which boasts updated motors and advanced sound insulation. For a more soothing practice, the Bedtime Ritual was also a hit, and really did release tension ahead of a great night's sleep.

While the force meter might be a little tricky to fully understand on your first try, you’ll get the hang of it. Low stall-force devices slow down percussions upon exerting pressure, impacting the effectiveness of a massage. Other things you may want to know include its superior built-in Samsung battery that’ll give you 3-5 hours of battery juice. The Elite comes packaged in a square hard-shell carrying case, with inner pockets to house attachments, and a cloth handle affixed to the top.

The Thumb attachment mimics a human thumb, your best bet for trigger point therapy and your lower back. While ideal for a quick fix and to relieve tension after a long day hunched at the desk, serious athletes might find the pressure and speed lacking. On the other hand, Ekrin Bantam has ~20% less amplitude, but revs up to 3200rpms – a whooping 800rpm difference. The Elite allows users to select one of five pre-set speeds (1750, 1900, 2100, 2200, and 2400), or any speed within its range when paired with the Therabody app.

For others, however, it is the frequency (percussions per minute) that matters the most – think of what kind of feeling you refer (light or hard kicking).The Bluetooth connection with the app is new to the second gen Mini and it is a great addition by Therabody. Whatever your sport of choice, the Theragun Mini 2 comes with a routine for you — from stiff muscles to helping get better sleepand even relieving the effects of carpal tunnel. It’s important that the compact massage gun you choose has a stall force of at least more than 20lbs. It means I’m doing something right in my regime, even if that means using a bag of frozen peas as an ice pack. MAFS UK viewers SHOCKED after Thomas and Roz engage in X-rated shenanigans during group dinner party: 'He's turned into Mr Grey!

With three attachments and three speed settings, this mini massager provokes blood flow to the target area — perfect for warming upa muscle pre-lift or for facilitating recovery post-training.Amplitude — the distance that the shaft and attachment extend away from the gun — is important when determining how deep of a massage you’ll get with your gun. Talking of fitting perfectly, this device will literally fit in your pocket – hopefully you’ve pockets that can fit a 5. The optimum noise level for us would be less than 65dB, with the 35 dB being the ambient sound in the room. An OLED display on the top of the Elite displays the current PPM, battery life, and a meter that indicates your force production. Mini massage guns tend to be quieter than their full sized counterparts, so this shouldn’t be much of a hassle.