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Biography: Chris van Tulleken is an infectious diseases doctor at the Hospital for Tropical Diseases in London. A tour of how the science of processing has allowed companies to produce goods that are no longer even faint echoes of the real food of which they are copies, and of what the evidence shows about the biology and psychology of eating in today's world. Van Tulleken is at his best when using his own scientific expertise to help readers through otherwise unnavigable science, data and history, explaining with precision what we are actually eating Jacob E. An event publication that promises to change how we eat, saving ourselves and the planet at the same time.
Ultra-Processed People by Chris van Tulleken: 9781039010833 Ultra-Processed People by Chris van Tulleken: 9781039010833
The right to know what we eat and what it does to our bodies and the right to good, affordable food. Chris van Tulleken bravely turns himself into a guinea pig to explore the ins and outs of ultra-processed food. Neuware -An eye-opening investigation into the science, economics, history and production of ultra-processed food. A scientist at heart, [he] isn’t afraid to take sides on some of the most controversial topics surrounding nutrition.The past ten years has seen an inflection point in human history, where more people in the world are now dying of eating too much, than of eating too little. Van Tulleken is at his best when using his own scientific expertise to help readers through otherwise unnavigable science, data and history, explaining with precision what we are actually eating. More than the principal obstacle to “eating right,” UPF has been linked to metabolic disease, depression, inflammation, anxiety, and cancer, while the production, distribution, and disposal of UPF and related products globally is known to cause devastating environmental damage. Ultra-Processed People] integrate[s] concepts of detailed food science and global market forces, showing how these affect individual humans. Ultra Processed People is a fast paced and eye-opening book which reveals the true cause of both obesity and poor health; ultra-processed food - or UPF.
Ultra-Processed People | Chris van Tulleken | W. W. Norton Ultra-Processed People | Chris van Tulleken | W. W. Norton
If you’d like to retain your premium access and save 20%, you can opt to pay annually at the end of the trial. He appears regularly on TV, radio and podcasts around the world, and is one of the top 100 most cited scientists in the world. Chances are, if you’re eating something that came wrapped in plastic and contains a funky ingredient you don’t have in your kitchen, it’s most likely—almost definitely—ultra-processed food, or UPF. Ultra-Processed People] advocates for our right to understand the impact of what we eat and access affordable, healthy food in an environment that makes it nearly impossible.
In this Q+A, extracted from the latest episode of the Penguin Podcast, the author of Ultra Processed People talks about how ultra-processed food is changing our lives and bodies, and the complicated nature of our food economy. Any changes made can be done at any time and will become effective at the end of the trial period, allowing you to retain full access for 4 weeks, even if you downgrade or cancel. Find out why exercise and willpower can't save us, and what UPF is really doing to our bodies, our health, our weight, and the planet (hint: nothing good). Below, he speaks with Penguin Podcast host Isy Suttie about why the processes by which we make food are so hard to reverse, and why we should be concerned about the substances we’re ingesting so freely. An eye-opening investigation into the science, economics, history and production of ultra-processed food.
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