For studies, sports and busy social lives, Wellteen Him Plus is our maximum level of nutritional support for teenagers and young men in the Wellteen range. With essential nutrients and botanical extracts, plus Omega-3 capsules, Wellteen Him Plus helps support optimal health and vitality. Wellteen Her provides vitamins B6, B12, and C which contribute to normal energy release and the reduction of tiredness and fatigue, helping to maintain vitality and wellness. As with other food supplements, seek professional advice before using if you are under medical supervision or suffer from food allergies or are allergic to any of the ingredients.

We support the Diana Award financially, including sponsorship for the INSPIRE event and awareness campaigns. While few plant sources provide adequate sources of the B vitamin, it can be found in high amounts in plant-based foods like nutritional yeast, seaweed, mushrooms, and spirulina.Wellteen Him Plus tablets include vitamin D and minerals such as magnesium and zinc which contribute to the maintenance of normal bone health. With Vitamin B6 which contributes to the reduction of tiredness and fatigue, it’s an ideal way to complement a healthy, balanced diet and safeguard the gaps that busy teenagers might have.

Before you select the best vitamins for your teen, I highly recommend speaking with a doctor to determine which (if any) nutritional supplements or daily multivitamins your teenager needs to ensure healthy growth and overall health. There are plenty more essential minerals and vitamins that provide a variety of health benefits to older children, like Vitamin A, Vitamin B2, Vitamin E, Vitamin K2, and Iron for teen girls. Take one tablet daily preferably with or immediately after your main meal, with water or a cold drink.Reward points will be credited after the product has been shipped and can be used towards your next purchase. We would therefore recommend you do not solely rely on this information and always read the product label. Wellteen Him Plus includes vitamins B6, B12 and vitamin C which contribute to normal energy release and the reduction of tiredness and fatigue. I bought these for my daughter last year as she was in year 11, doing her GCSE's and was constantly tired.

It is more of a food-gap vitamin and won’t provide comprehensive coverage across all of the vitamins your teen might need, but is more focused on the essential vitamins your child may not get enough of from food alone. The Nutrient Reference Value (NRV) is the amount of a vitamin or mineral which has been calculated to help prevent basic deficiency states in the general population. Its produced to the highest standards of quality control, using advanced molecular distillation for added purity. With biotin which contributes to the maintenance of normal skin, plus selenium and zinc which contribute to normal hair and nails. Wellteen Her Plus contains fish oil as it provides a much more reliable, direct source of DHA and EPA.These vitamins are manufactured In An GMP Certified Facility, and contains nothing artificial and no preservatives. An optimum nutritional intake during adolescence and young adulthood can help set the stage for lifelong health. So the importance of obtaining the right nutrients in the diet is vital, just at a time when this may not be a top priority for some busy teenagers.

After years of watching their every step, mums and dads are left wondering what their offspring are eating, doing and who they are friends with after they start secondary school and begin to make their own way in the world. Your best bet is to opt for vegan and organic vitamins that are free from added sugars, artificial flavors, and artificial colors.With Iron and Vitamin C which contribute to the reduction of tiredness and fatigue, it’s added support for those first steps into young adulthood. Taking the tablet and capsule with a large meal maximises the absorption of the nutrients, and can reduce mild nausea, which is sometimes experienced if multivitamins are taken on an empty stomach. The teen years are essential for growth, so it’s incredibly important that you avoid (or confront) any potential nutritional deficiencies now.