It does contain inulin, which can be helpful for some people's digestion but problematic for others. The lack of palatability is because concentrated greens have a strong grassy taste and can have a gritty texture.

It provides 70 percent of the recommended daily amount of vitamin K, 35 percent of vitamin A, 10 percent of riboflavin, and 2 percent to 8 percent of folate, calcium, iron, magnesium, manganese, and potassium. It contains organic coconut sugar, organic vanilla powder, and stevia extract that provides a creamy, sweet flavor. However, it is still possible to experience negative side effects from very high doses of these nutrients in supplement form.We tried some of the top-rated formulas out there, our testers taking note of ingredients, taste, and value. She is a fellow of the American Academy of Dermatology, the American Society of Dermatologic Surgery and the American Society for Laser Medicine and Surgery.

What stands out to us about AG1 is how well it dissolves in water; we did not notice any clumps or grainy texture.December 25, 2019) Adaptogenic and Anxiolytic Effects of Ashwagandha Root Extract in Healthy Adults: A Double-blind, Randomized, Placebo-controlled Clinical Study. The formula is an easily absorbed, carefully balanced powder blend of essential nutrients designed to help give your body everything it needs in a day! Maddi Osburn, RDN, LD suggests that while greens powders make it easy to get some nutrients from vegetables, they aren’t a substitute for eating whole vegetables—which are much higher in fiber and other nutrients. If you’re looking for a greens powder that will be the most beneficial for your health with little to no regard for the taste, give this one from Dr.