Keep out of reach of children. Store this product in a cool, dry place. Do not use if seal is damaged or missing. If you choose to ingest your oil, though, you still can. Simply drop a little in your favorite beverage or meal. Be sure to carefully follow the instructions on the label. It’s important to note that no study has conclusively proven that N. sativa helps with any of these things, but some people have found they get benefits from it. Due to its popularity, manufacturers extract oil from the seeds and bottle them, distributing and selling it across the globe. Oils can degrade over time. To lengthen their lifespan, choose one in a dark-colored bottle that helps keep light out. No matter the color of your bottle, though, make a point of storing it in a dark place away from heat. Ahmad, A., Husain, A., Mujeeb, M., Khan, S. A., Najmi, A. K., Siddique, N. A., Damanhouri, Z. A., & Anwar, F. (2013). A review on therapeutic potential of Nigella sativa: A miracle herb. Asian Pacific journal of tropical biomedicine, 3(5), 337–352. https://doi.org/10.1016/S2221-1691(13)60075-1

Ingredients are important when choosing any natural supplement. Look for one that has no artificial ingredients. This product is not intended to diagnose, cure, or prevent any diseases. These statements have not been evaluated by FDA. Allergen Warning Take 1/2 to 1 teaspoon per day with meals, or as directed by a physician. Do not exceed the recommended dosage. Precautions