Ashwagandha root powder is a great example of an adaptogen that enhances neurone brain function, however, mental focus and concentration capacity are other health benefits commonly linked to this substance. I find that the taste is not so much of a problem and it is something I can tolerate, when combined into recipes or if you chug it all down in one, first thing in the morning. Of course, I personally do favour that as a health enthusiast, rather than taking the flavoured versions which come with the added Sucralose.

I’m not sure how to properly define the term “complete” in the context here, but I think just having 10 is not that good for a shake nowadays. Especially when competition is already innovating with probiotics, flavonoids and a complete list of vitamins (from A and B vitamins to Vitamin E) and minerals (like iodine, predominantly found in sea greens). So what I’m saying is, a 10-greens formula is bare in the world of most greens powders. Then these ingredients are also generic. Not a branded or premium ingredient among them. While some would say they are just growing into the greens supplement market beyond their niche and it is nothing that a rebranding of products cannot fix, others would say it can discourage trust and reputation for the brand altogether. The formula is marketed as a detox shake that will also boost the immune system, by providing a wide range of essential micronutrients needed for the best state of overall health and wellbeing. Greens powder is a source of dietary fibre due to the nature of the ingredients. Fibre, especially insoluble fibre, helps the body eliminate faecal matter in a more efficient manner. I believe that elaborating on just some of the active ingredients, is quite disappointing and more should be expected of a brand that has won multiple national awards for their supplementation achievements in the protein sector.

Why Buy Super Greens Extreme?

It is rather contradicting considering that Protein Works is socially and nutritionally accepted for its contributions towards nutrition, and have actively created brand mission statements highlighting how they want to empower health driven individuals to take charge of their own health, yet still not disclose the entire information! However, I will let you be the judge of that. The unflavored formula has no information about the amounts of ingredients, but the flavored types do.

Not as bad in taste as some make out, but not as good as others make out. For a ‘healthy' treat try mixing a serving into your normal pancake mix. 4-star reviewerSome of the ingredients within this blend do have standard recommended doses, so looking at those might help us to figure out if the ingredients within the formula are sufficiently dosed. Add 12g (four 5ml medium scoops) to 200ml - 300ml water or juice to your Protein Works shaker. Then mix well and consume. We recommend consuming up to 2 servings daily. The Matcha green tea extract, yerba mate and Siberian ginseng give you a mental boost and spurt of energy due to the light caffeine concentration. The best super greens powders will have a mixture of vegetables and fruits, meaning the micronutrient and phytonutrient content usually is pretty high. The Protein Works doesn’t give any side effect warnings in relation to the product, but it does recommend not consuming it if you’re breastfeeding.

In my opinion, I think that due to the Protein Works being an independently certified supplement entity, they can certainly get away with not providing the data to support their claims. With over 20 different superfoods, rich in their antioxidant power, the ingredients will boosts energy, immunity and improves focus. Super Greens Extreme Ingredients I learned this the hard way. After creating this blog in 2018, I spent months buying and testing all the most popular brands.Many greens powder also include digestive enzymes which help the body readily break down and absorb nutrients upon ingestion. May reduce risks of chronic disease In detail, the brand talks about the benefits of spirulina, alfalfa, moringa, and kelp, stating that spirulina will support muscle repair, alfalfa will reduce inflammation, moringa will push toxins from the body, and kelp will provide iodine. In water, it doesn't taste the greatest, the flavor masks any leafy green taste, but can be overpowering and powdery in texture. However, mixed with juice it's quite pleasant. I can see an improvement in my skins texture and appearance. I would recommend this to anyone looking to get more superfood minerals and nutrients into their diet. I take it in the morning. A great addition to my health and beauty routine. 5-star reviewer

YOUR DAILY BOOST: FS-Greens is 100% natural & supports your immunity, energy, and digestion on a daily basis. Even with the healthiest of diets, getting all of your greens in can be a challenge. To ensure you are covered, FS-Greens includes Spinach, Kale, Broccoli, Alfalfa, Spirulina, Chlorella, Maca, Barley Grass, Wheatgrass, Flaxseed, Fennel Seed, Lucuma, Moringa Leaf, Green Tea, Apple Fibre, Pineapple, Red Beetroot, KSM-66 Ashwagandha, Actazin & Livaux Golden Kiwi.A. As with so many things in life, if you don't ask the right questions, you won't get the right answers! The quality of ingredient can vary significantly and therefore the potency will do too. In addition, just because a product may be called pure it doesn't mean that it necessarily is. We recommend you read the ingredients and nutritionals on the label to better understand exactly what you are buying. We can assure you that our products are 100% pure. The Protein Works Super Greens is a superfood formula, containing mainly greens ingredients, but also including grasses, fruit, adaptogenic herbs, and algae. Sure, you could go and research each ingredient that is linked to the health boosting claims, also figuring out the vitamins, minerals, digestive enzymes etc. however that is not very convenient and will never be specific enough in terms of doses. Are greens powders just as healthy as their whole foods counterpart – from kale to spinach to fruit salad, juices and herbs? Well, it depends on what nutrients you’re after. And it doesn’t mean you should stop eating vegetables and fresh fruits as part of a balanced diet. Immunity Add 1 scoop of the Super Greens powder to ice cold water or juice and shake to emulsify the mixture.