In The Wall, I found chapter 8 spoke to me. I love my job, stepping up means I have to have higher standards & that's a good thing. I'm enjoying pushing myself every shift. I rate this quite highly, because as someone who suffers with confidence etc, these have truly helped me. LoveReading exists because books change lives, and buying books through LoveReading means you get to change the lives of future generations, with 25% of the cover price donated to schools in need. Join our community to get personalised book suggestions, extracts straight to your inbox, 10% off RRPs, and to change children’s lives. He recalled, "You should have seen some of the parents’ faces. As soon as they saw my daughter crying, they were like, "Surely he is going to let her go?"

Speaking about he taught resilience in his kids, Ant told a podcast, "I was on holiday and the swimming pool was absolutely freezing. My 10-year-old son and three-year-old daughter ran past and I grabbed hold of their legs.Ant Middleton got sent to prison after he was convicted of the unlawful wounding of one police officer and of common assault upon a second outside a nightclub in 2013, for which he was sentenced to 14 months in prison. He has previously spoken candidly about the "alcohol-fuelled mistake" that led to him spending four months behind bars and described it as his "biggest learning curve" in his life, during his appearance on the ITV show. The Wall is the latest edition to the Ant Middleton self help books, written with a view to making us the best of ourselves. Is Pain Hustlers based on a true story? The inspiration behind the Netflix film starring Emily Blunt and Chris Evans Holding yourself accountable, being honest with yourself. Honestly, it will free you as an individual. But it’s really hard to do,’ he stated.

Will there be a Bodies season 2? With viewers having binged the show, they are hoping for more - here's what we know of the its future.The new Netflix drama tells a familiar story about a pharmaceutical company in the midst of America's opioid crisis - but is it a true? We delve into the details... The new film chronicles a torrid affair with dangerous consequences - but is there any truth behind Burning Desire? The Wall by Ant Middleton is all about the mental wall we all come across which stops us from reaching our potential. Middleton tells stories from his life of when he met the wall and provides many different tips to try and break down the wall to allow one to live one's life to the fullest and reach one's potential. This book covers various topics such as the people you surround yourself with, not focussing on yourself, the plans you make, overthinking, self-belief and coping with loss to name just a few. Ant emphasised that ultimately, he understood it was about not trying to "pass the blame" or make an excuse for his behaviour. There was also a great line that "... You know enough to know you don't know enough." I'm always looking out for ways to grow & having this book helped me focus on what I need to do to move forward.

The couple went on to have five children, including sons, Oakley, 18, Gabriel, 11, and Bligh, three, and daughters Shyla, 12, and Priseis, four. In this straight-talking inspirational book, Ant Middleton identifies twenty obstacles that are standing in our way, and offers common-sense, practical solutions to each of them. He shows the listener how they too can break through that wall and start becoming the best version of themselves. Strong winds and heavy rain are on the way to the UK, as Storm Ciaran approaches. We share where it's expected to hit.As I’ve mentioned, it’s basically a self help book focusing this time on smashing the self doubt we all, at some point, have experienced. Upon leaving the army he enlisted in the Royal Marines in 2005. He passed out of his commando course in January 2006 and won the King's Badge for best all round recruit and was subsequently posted to B Company 40 Commando.