Flavour: The grade and location of Matcha heavily affect its taste. Low-grade matcha tastes quite bitter and vegetal, high-quality ceremonial grades of matcha is very smooth and even buttery. All Japanese matcha has a strong umami flavour. Though color seems like a good indicator of the strength of a cup of tea, research suggests otherwise. High-grade teas are typically made from the tea flush, which means they have the greatest caffeine content. For instance, a top Japanese green tea called ‘Gyokuro’ contains higher caffeine content than a dark tea like Lapsang Souchong. 2. Know your level of tolerance

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The #1 subreddit for Brits and non-Brits to ask questions about life and culture in the United Kingdom. Theanine is also responsible for the characteristic sweet and elegant green tea flavor. Consuming two cups of green tea per day, or 14-16 ounces, can help you benefit from the cancer-fighting property of green tea. This translates to only 60 mg of caffeine (considering that 8 oz = 30 mg of caffeine), which is way below the recommended caffeine daily intake of 300 mg. 3. Find green teas that are naturally low in caffeine If you use one or two teaspoons per cup of green tea, try cutting the number in half to see if it works for you. If the result feels too weak, make little increments until you have the right mixture. 8. Discard the first infusionThe highest quality Sencha tea is made with leaves from the first flushes of plants which are considered the most delicious. Health Benefits: Genmaicha reduces the bad cholesterol in your blood and increases the good cholesterol. The selenium in Genmaicha improves blood flow and lowers the chance of heart disease. If you’re already taking green tea and want to further reduce your caffeine intake, read on. . How to reduce green tea caffeine

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Green teas are processed differently to contain low caffeine content naturally. Here are some common low-caffeine options: Shincha translates to “new tea” and refers to the first (harvest) flush of the Sencha Green Tea plant. Depending on the region of harvest in Japan, Shincha season lasts between April and late May. Health Benefits: Known for its anti-aging properties due to its high concentration of polyphenol antioxidants.Trivia : Every year, during Spring, the Sakura is enjoyed by all who experience the transient beauty of flowers. Starting in Okinawa and travelling north to Hokkaido. However, the solvent is also used in some nail varnish removers, paints as an activator, and to clean circuit boards. Also known as bōcha, Kukicha is a wonderful blend of twigs, stems and stalks that come from the production of Sencha or Matcha tea. Kukicha is composed of the parts of the tea plant that are normally removed.

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Health Benefits: Rich in antioxidants – catechins. Although not as much as Matcha as you are steeping the leaf not consuming it entirely. Owing to the production process, green tea gives a modest caffeine boosts that result in a milder and steady source of stimulation that apparently aids in concentration. Consuming green tea is also associated with calming the brain, which is an important effect when you want to unwind. A type of Sencha tea that is produced in the Kyūshū area, especially in the prefectures of Saga, Nagasaki, and Kumamoto. The local ecosystem of where tea plants are grown and harvested should always be taken into consideration when looking for the perfect tea. Think wine, there’s a reason people pay top pound (or dollar) for wine grown in specific regions of France compared to say…China.While most Japanese teas are just steamed, Hojicha, also, undergoes a roasting process in a porcelain pot over charcoal. Hojicha tea leaves are typically low-grade leaves since higher grade leaves are too delicate for the high-temperature roasting process. Flavour: Fresh and sweet with a lower level of astringency. The taste is considered stronger than Sencha. Appearance: D ark rich green and needle-like leaves. When infused, it produces a green-yellowy colour.

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Trivia: Matcha is not to be confused with standard green tea powder – this is usually much lower quality tea that has not undergone the extensive process. A common tea found in the Shizuoka prefecture, Fukamushicha is Japanese green tea that has undergone a longer steam process; 1 – 2 minutes longer. As a result, the tea leaves are very soft, and break apart during the rolling process, becoming powder-like when dry.The Sumi Grey Japanese Teacup is both dishwasher and microwave safe and a perfect Japanese gift for your family and friends to enjoy a cup of green tea in style! A byproduct Japanese green tea that is made from the early leaf tea tips and buds from Gyokuro or Kabusecha, Mecha is harvested in Spring. An advantage of Mecha is that it can be re-steeped 2 or even 3 times throughout the day without losing its flavour. However, don’t overdo it because it will end up being too bitter to drink!