Ashwagandha or Indian Ginseng (Withania somnifera) Roots Alcohol-Free Mother Tincture Naturalma | Liquid Extract Drops 120 ml | Food Supplement | Vegan

Product Information

Kuppurajan K, Rajagopalan SS, Sitoraman R, and et al. Effect of Ashwagandha (Withania somnifera Dunal) on the process of ageing on human volunteers. Journal of Research in Ayurveda and Siddha 1980;1(2):247-258. PricePlow: A Standardized Withania Somnifera Extract Significantly Reduces Stress-Related Parameters in Chronically Stressed Humans: A Double-Blind, Randomized, Placebo-Controlled Study Ashwagandha can increase the activity of the immune system. Some medications, such as those used after a transplant, decrease the activity of the immune system. Taking ashwagandha along with these medications might decrease the effects of these medications. Dasgupta A, Tso G, Wells A. Effect of Asian ginseng, Siberian ginseng, and Indian ayurvedic medicine Ashwagandha on serum digoxin measurement by Digoxin III, a new digoxin immunoassay. J Clin Lab Anal 2008;22:295-301. View abstract. Katz M, Levine AA, Kol-Degani H, Kav-Venaki L. A compound herbal preparation (CHP) in the treatment of children with ADHD: a randomized controlled trial. J Atten Disord 2010;14:281-91. View abstract.

Ashwagandha, also known as Indian ginseng and winter cherry, is a common herbal medicine used in traditional Ayurveda health practices. It is made from a small evergreen shrub called Withania somnifera Natural Medicines Comprehensive Database Consumer Version. (2020, December 16). Ashwagandha. MedlinePlus., Retrieved August 7, 2021, from Most people can take this supplement, although it is always best to discuss it with your healthcare provider first,” says Dr. Lin. Pregnancy: It is likely unsafe to use ashwagandha when pregnant. There is some evidence that ashwagandha might cause miscarriages. Recent studies have also shown that ashwagandha may have potential benefits for people with anxiety and depression. In one study, participants who took ashwagandha extract for eight weeks reported a significant reduction in anxiety and stress levels compared to those who took a placebo.Pratte, M. A., Nanavati, K. B., Young, V., & Morley, C. P. (2014). An alternative treatment for anxiety: A systematic review of human trial results reported for the Ayurvedic herb ashwagandha (Withania somnifera). Journal of Alternative and Complementary Medicine (New York, N.Y.), 20(12), 901–908. She adds that Ayurvedic medicine is the traditional medicine system in India. It’s a healing tradition that uses nutrition, exercise, mindfulness practices and herbs to promote balance between the body, mind, spirit and the environment. In another 2019 study in humans, taking 250 mg or 600 mg of ashwagandha per day resulted in lower self-reported stress levels, as well as lower cortisol levels. Additionally, while ashwagandha is generally considered safe, it may interact with certain medications, such as sedatives, thyroid hormone replacement therapy, and immunosuppressants. If you are taking any medications, be sure to speak with your healthcare provider before adding ashwagandha liquid to your daily routine. How to Measure Out Your Ashwagandha Liquid Dosage

Bhattacharya, S. K., et al. (2000). Anxiolytic-antidepressant activity of Withania somnifera glycowithanolides: An experimental study [Abstract]. Ambiye VR, Langade D, Dongre S, Aptikar P, Kulkarni M, Dongre A. Clinical Evaluation of the Spermatogenic Activity of the Root Extract of Ashwagandha (Withania somnifera) in Oligospermic Males: A Pilot Study. Evid Based Complement Alternat Med. 2013;2013:571420. View abstract. As mentioned earlier, ashwagandha comes in various forms. The most popular forms include powdered, capsule, and liquid. Each has its own set of pros and cons. When consumed, these compounds in ashwagandha may help reduce inflammation, regulate cortisol levels, and boost brain function. It is also believed to have a positive effect on energy levels and physical performance.National Library of Medicine, Biotech Information The National Center for Biotechnology Information advances science and health by providing access to biomedical and genomic information. View Source and excessive daytime sleepiness It’s widely recognised for being a herbal medicine, as well as increasing energy levels and creating a general sense of wellbeing. As a result, the use of ashwagandha extends far beyond India for issues, including:

Ashwagandha has been gaining popularity in recent years as an adaptogenic herb that has potential health benefits. However, there are various forms of ashwagandha available in the market, such as powdered, capsule, and liquid. The question that arises is, which form of ashwagandha is the best? In this article, we'll delve deeper into the differences between these forms of ashwagandha, their pros and cons and determine which one offers the most value for money. What Is Ashwagandha and How Does It Work? Supporting concentration and memory - an 8-week study involving 50 adults showed that taking 300mg of ashwagandha root extract twice a day significantly improved general memory, task performance and attention.Jones B. E. (2020). Arousal and sleep circuits. Neuropsychopharmacology: Official Publication of the American College of Neuropsychopharmacology, 45(1), 6–20.