The outer material and the inner are the two main materials of any punching bag. Century always uses plastisol, but others use vinyl or polyester. Also to its convenient size, this BOB dummy bag remains in place whilst in use. So, it can fit into even smaller spaces. If you do put your full force into it though it most likely will topple. The Bob Dummy is a fantastic bit of training equipment. It’s easy to put together and very durable and long-lasting. You’d have to seriously abuse it to make much of a dent. This is a super bit of boxing equipment that you can bring into your home gym with a minimum of fuss. The price has come right down in recent years and they’re a pretty good bargain at the moment. The punch bag has protruding side areas to emulate the lats of a body and super heavy padding for extra protection. It is made from heavy-duty rex leather, fitted with a steel core, and stitched with tear-resistant rope.

Maybe it’s intentional that both dummies have a face you just want to punch. I guess it wouldn’t be much good if they had a cute face, would it? Both dummies offer a fairly detailed, if washed out statue look about them, with chiselled jaw, detailed nose and face. If you have a space to hang a punching dummy and you want to work your entire body, this bag will meet all your needs. You just need to be patient to fill it up. If you’re not up to it, you can opt for another dummy with an easier filling process. Pros This is maybe the most beneficial feature. Not everyone has a beam or other place to set up a hanging bag. Plus, not everyone has experience and tools to set up such a massive object somewhere at home gym. If you are among them, it is an excellent buy for you.DIMENSIONS: Total Height of the dummy is 167cm – Base Height 48cm- Stand Height 27cm- Body Height 92cm. Gross Weight 25.5KG. Whether you’re looking to improve your general fitness and strength or hone your boxing skills and impress at your next sparring session, finding the right punch bag is key. There’s no messing around and you don’t need an expensive stand. Just fill it up and you’re good to go. While standing heavy bags for boxing practice and MMA are more space-friendly than a traditional hanging one, they still need place to store and use efficiently. Typically, they are large martial arts equipment with a big base. Hence, you should have enough room to move it around freely without bumping into things during your workouts.

That force has to go somewhere. So it makes sense to have some form of pivot in the dummy that allows it to absorb some of that. Cosmetic differences – which punch dummy is the ugliest?The bag is height adjustable making it a very versatile for people of different heights. An additional feature is a steel base plate which increases durability and the bag resilience meaning this bag can take a constant heavy beating.