Body Mass Index (BMI) is a calculation that uses your height and weight to determine a number that represents your risk for obesity-related health conditions such as heart disease, hypertension and diabetes. The higher your BMI is over 25, the greater the risk of developing these conditions.** Glanbia Performance Nutrition (UK Sales Division) Ltd One Victoria Square, Birmingham, England, B1 1BD i/ii Data obtained from In Vitro testing on dietary fats and sugars Medical Device for supplementary treatment and prevention of excess weight and obesity. Certified Medical Device with safety and efficacy assessed under Medical Device Directive 93/42/EEC

Substituting two main daily meals of an energy-restricted diet with meal replacements contributes to weight loss. Substituting one of the main daily meals of an energy-restricted diet with a meal replacement contributes to the maintenance of weight after weight loss.Clinical Study References: Glucomannan : double blind placebo controlled clinical study on 20 obese subjects (IMC>30) during 8 weeks, Walsh DE et al. Int. Journal of obesity, 1984; 8(4): 289-93; Chitosan: single blind placebo controlled clinical study on 92 overweight and obese subjects (25

Chives are the most delicate and in my opinion, tastiest member of the onion family. They’ve got a gorgeously fresh aroma to them without being too overpowering. Because of their light texture they lend themselves so neatly to being used in a dip. There’s nothing worse than having chopped up onion in a creamy dip. Salsa and guac yes, sour cream, no.

If you are adolescent, pregnant, breastfeeding, have a medical condition, or want to lose more than 20% of your weight - then talk about your weight loss plans with your doctor. Calcium Carbonate, Iron, Niacin, Thiamin), Dried Potato, Rapeseed Oil, Sour Cream And Chive Flavour Seasoning (Salt, Onion Powder, Sour Cream Powder (𝐌𝐢𝐥𝐤), Sugar, Yeast Extract, Whey Powder (𝐌𝐢𝐥𝐤), Garlic Powder, Acid: Citric Acid; Parsley, Colour: Paprika Extract; Flavouring, Chive Extract), Dextrose, Maize Starch, Acidity Regulator: Sodium Hydroxide. It always fills me with joy when I can claim a 5 ingredients recipe, and this is no exception! * victory dance*