Long-term buyers rave about Floradix, hailing its gentle formula, pleasant taste and effectiveness. One male buyer, who struggled with his old exercise regime after falling ill, writes: “Iron deficiency can happen to athletic men, not just women. I will withdraw the ferrous fumarate (iron tablets) once my bloods are stable, but I’ll continue Floradix lifelong.” Finally, rinse the tank and steam it on empty on an old kitchen towel to ensure no vinegar remains inside. We really liked the feel of this iron. It’s substantial in the hand without feeling too heavy, and it has a smooth action from the large soleplate. It also has a solid stand built right in, meaning you can put it down at any point with no fear of it falling over, and the big dial in the middle makes it easy to control the temperature. The cord is a little on the short side and the water tank isn’t as large as some, but this is an excellent iron with some powerful steam. The Tefal Ultraglide+ promises to provide excellent results every time with its well-thought-out design that maximises steam output, so even if the clothes spent a week on your child’s bedroom floor, they’d be smoothed out in seconds. verifyErrors }}{{ message }}{{ /verifyErrors }}{{

If you tend to have a lot of laundry or regularly have to iron large items, it might be worth considering a steam generator iron. These come with separate water tanks and are able to put out more steam at a higher pressure, which will make the job much less arduous. READ NEXT: Be kind to your stomach with these top probiotic drinks What type of iron supplement should I take?

Are steam generator irons better than steam irons?

To avoid unsightly marks, don’t iron over zips and buttons. Sequins, decorative stones, fine lace and beading should also all be spared. Food Supplements are intended to supplement the diet and should not be substituted for a varied diet or healthy lifestyle. Iron in your diet mainly comes from red meat, beans, dark green veg, and nuts and seeds. Unless you eat a lot of this stuff, it can be quite hard to get all the iron you need from food alone, especially if you’ve cut down on red meat for ethical or health reasons. Iron deficiency is also very common in women, especially those who suffer from heavy periods.

Whether you love ironing or not, you’ll likely need a steam iron, even if you wear clothes that don’t generally need ironing. It’s a fact of life that all clothes look better when pressed, and at some point, you’ll have a wedding or a job interview to go to, even if you aren’t ironing work clothes as a matter of course, each week. For small, hard-to-access areas, using hair straighteners might make things easier, but don’t let them get too hot.

How much should you spend on an iron?

Liquid Iron Formula’ may not sound especially appetising, but this fruity liquid may be your perfect iron supplement if you can’t stand swallowing tablets. It’s fortified with B vitamins and vitamin C to boost its absorption and efficiency, plus nutritional superstars like probiotic yeast, ocean kelp and rose hips to aid digestion.

Aim for around 1,400 watts for maximum effectiveness, although many modern models can go upward of 3000 watts. What is a steam iron's lifespan? These tablets are on the large side, and you’re meant to take two per day before meals, so if you hate swallowing tablets you may not like them. But buyers report that they’re gentle on the tummy (“Unlike medical iron tablets that all cause constipation, I find these do not”) and good value for money.

What customers say

A few wipes should do it (just be sure to use a clean piece of cloth each time so you don’t spread the mark), then simply rinse with cold water. How long your steam iron will last depends on how much you use it and whether you take care of it. A good steam iron should last around ten years, but many last much longer. The average lifespan is anywhere between 10-20 years. How can I make my steam iron last? The iron is a relatively high 20mg daily dose of ferrous bisglycinate (one of the most effective types of elemental iron, and gentle on the stomach, according to studies), and it’s combined with the amino acid l-lysine. L-lysine is a key component of protein, and vegans and vegetarians are commonly short on it. It helps reduce blood pressure, boosts immunity, and promotes collagen growth (for great skin). Handily, it also helps the body absorb iron. This product contains ferric iron, as opposed to the more easily absorbed ‘ferrous’ type which all our other recommendations contain. However, the spray delivers iron straight to the bloodstream via the blood-rich membrane of your inner cheek, so it absorbs extremely efficiently. And you don’t have to worry about whether or not to take it with food. A really nifty product.