The muscle pump effect is an ally of any exercise energy. Of course, BOOGIEMAN takes care of a full training pump! WARNINGS:Do not exceed the recommended daily dose. Do not use the product as a substitute for a varied diet. Children, pregnant or nursing woman must not take the product. Varied and balanced diet and a healthy lifestyle are important. Azorubine may have an adverse effect on activity and attention in children. Boogieman Pre Workout may contain allergens such as: milk, soy, wheat, barley, oats, eggs, peanuts and nuts.

BOOGIEMAN goes a step further when it comes to the muscle pump effect, as it contains ALA (alpha-lipoic acid), which is a powerful antioxidant that fights free radicals formed in large amounts during training. What do free radicals have to do with the pump? It turns out that a lot, because NO has a wide range of functions in the body and, apart from stimulating the muscle pump effect, it is also a powerful systemic antioxidant. The presence of ALA in BOOGIEMAN increases the amount of NO that the body will be able to use to obtain the desired muscle pump. However, a good-class pre-workout is not only about stimulation and stimulation, but also ingredients that increase the body's energy efficiency (such as beta-alanine). BOOGIEMAN. Food supplement. With sweeteners. Contains caffeine. Not recommended for children or pregnant women (300 mg per daily serving – 20 g). CONCENTRATED PRE-WORKOUT BOOSTER. BOOGIEMAN is a dietary supplement designed for athletes to be used directly before the most demanding trainings and competitions. BOOGIEMAN contains magnesium, which contributes to normal muscle function. In addition, B vitamins, such as niacin, vit. B6 and wit. B12 contributes to the reduction of tiredness and fatigue.

A range of 10 - 20mg daily can help you reduce your cholesterol, so your 50mg in here will be pretty sufficient, though this is one of those ingredients you do not want to take daily. Arginine Alpha-Ketoglutarate (2:1) or AAKGfor short is an amino acid compound, designed to give you that 'PUMP!' feeling. BOOGIEMAN ends the era of dangerous pre-workout overstimulation. Have you tried many pre-workouts and are you slowly fed up with those whose main, and often even the only, effect is stimulation? Yes, being sleepy is not easy to cope with the hardships of training, but for the same purpose it is enough to drink a decent coffee. Many pre-workouts cause such a high psychostimulation that people who use them often have to deal with stomach problems and the feeling of being broken. Companies often enrich their pre-training sessions with ingredients that negatively affect health, such as geranium, which is a drug considered to be doping in sports. This substance affects the body similar to ephedrine, acting dangerously stimulating and thermogenic.

We are about to get to the end of this quite long list of ingredients, Niacine, or vitamin B3, it has been used for a long period of time to help reduce your cholesterol. Dissolve one serving of the product 20g (3 scoops) in 300 ml of water in a shaker. Drink 30 minutes before working out. Usually sold as a 'concentration' supplement that may help influence adrenaline and dopamine in your brain. Contains creatine, which is the one of the most popular performance and strength-enhancing supplements on the market. But is this just about pre-training, that it stimulates us to such an extent that, for example, our hands will tremble and we will not be able to focus on anything? Of course not !As with a lot of ingredients these days, especially those found within sports supplementation, there is no optimal dosage, with much of it depending on you.

Some people will also feel a slight reddening or warming of your face, quite natural, and is usually called flushing. (I for one get this really badly!) Usually used along side Beta Alanine, most studies show that you want to be hitting around the same dosage levels, so again over 3.5 (preferably into the 4 - 4.5 grams) BOOGIEMAN is intended for professional athletes. The recommended daily allowance is 3.3 g (0.5 scoops). BOOGIEMAN , a pre-workout that not only stimulates, but visibly increases training effects BOOGIEMAN SHOT contains the complex of beta-alanine, caffeine, L-arginine, L-citruline, inosine. BOOGIEMAN SHOT is designed for professional athletes. Contains magnesium and other electrolytes to help maintain hydration levels and normal functioning of muscles.Helping to improve flood flow and helping to bring nutrients towards your muscle, as well as bringing on a 'sense of well being'. BOOGIEMAN is a concentrated pre-training booster designed for athletes to be used immediately before the most demanding training and competition. Active ingredients (per 10 g**): Citrulline malate 2500,00 mg, of which L-Cytrulline 1400,00 mg; Beta-Alanine 2400,00 mg; L-Arginine alfacetoglutarate 1500,00 mg, of which L-Arginine 975,00 mg; Taurine 1000,00 mg; L-Tyrosine 750,00 mg; Anhydrous caffeine 150,00 mg; Alpha-Liponic acid (ALA) 100,00 mg; L-Teanine 100,00 mg; Ginseng extract (Panax ginseng) [10% Ginsenosides] 75,00 mg, of which Ginsenosides 7,50 mg; Magnesium 62,50 mg (17%)*; Rosary extract [root] (Rhodiola rosea) [3% Rozawiny] 50,00 mg, of which Rozawiny 1,50 mg; Niacin (mg NE) 25,00 mg (156%)*; Thiamine 20.00 mg (1818%)*; Vitamin B6 5,00 mg (357%)*; Vitamin B12 (Dibencozide) 9,00 µg (360%)*. *Reference intakes, **Daily portion of the product