The heat patch activates within 1 minute and will heat up within 5 minutes once the sachet has been opened

For external use only. The heat-patch is air-activated. Do not open the sachet until you are ready to use it. It is normal to experience slight skin redness after removing the heat patch. If your skin is still red after a few hours, stop using the heat patch until the redness goes away completely. If symptoms persist or worsen, seek medical attention. Each heat patch is single use. Use only as directed. Use by the expiry date indicated. The heat patch activates within 1 minute and will heat up with 5 minutes once the sachet has been opened Do not use this heat patch on those who have experienced an allergic reaction to medicines or cosmetics in the pastDo not use the heat patch in conjunction with other creams/rubs/lotions/ sprays applied to the skin or with/near to other heat sources have rheumatoid arthritis; heart disease; poor circulation; nerve damage; sensory impairment; a skin condition; are diabetic or pregnant to determine whether heat therapy is appropriate for you. Do not use the heat patch on those who have experienced allergic reactions to medicines, cosmetics or direct to skin type heat patches in the past This heat patch should be used with careful supervision on those unable to remove the product by themselves such as the elderly or physically disabled

Allow air to circulate over the heat patch and do not apply extra pressure for example by lying on the heat patch or wearing tight clothing over the heat patchin conjunction with other creams/rubs/lotions/sprays applied to the skin or with/near to other heat sources. This heat patch should be used with careful supervision on those unable to remove the product by themselves such as the physically disabled Allow air to circulate over the heat patch and do not apply extra pressure for example by lying or sitting on the heat patch or wearing tight clothing over it

Do not use this heat patch over an area with the presence of redness, inflammation, over broken/ bruised or irritated skin It is normal to experience slight skin redness after removing the heat patch. If your skin is still red after a few hours, stop using the heat patch until the redness goes away completely Do not use the heat patch over bruised/inflamed/irritated/broken or swollen skin; over scarred skin; over open wounds; over frostbitten skin; over skin which cannot sense heat or cold sensation Persons who have rheumatoid arthritis; heart disease; poor circulation; nerve damage; paralysis; sensory impairment; a skin condition; are diabetic or pregnant may be more susceptible to burns and should seek medical advice prior to use.Stop using immediately if the heat patch becomes uncomfortably hot. Do not use the heat patch when you cannot remove it immediately Do not use the heat patch on those unable to remove it by themselves such as infants /children, the elderly and disabled people Do not use the heat patch on those unable to remove it by themselves such as infants/children, the elderly and disabled people.

Allow air to circulate over the heat patch and do not apply extra pressure for example by lying on; or wearing a tight belt/ clothing over the heat patchAllow air to circulate over the heat patch and do not apply extra pressure for example by lying of sitting on the heat patch or wearing tight clothing over it.