Lion’s mane is thought to be safe in even higher doses, but 3g per day seems to be more than adequate for most people. Brain or spinal cord injuries can cause various adverse medical outcomes. They often cause paralysis or loss of mental functions and can take a long time to heal.

Myelin is the fatty substance that surrounds the axon of some nerve cells, forming a electrically insulating layer. This layer is essential for the nervous system to function properly. Usually found growing on dead hardwoods, lion’s mane has been used in traditional Chinese medicine for centuries and its production is widespread within Asia. Lion’s mane is also common in gourmet cooking, with young specimens offering a great steak-like texture when pan-fried. What are the effects/benefits of Lion’s Mane? In Japan, it is called yamabushitake which means “mountain priest mushroom.” It’s named after the Yamabushi sect of hermit Buddhist monks believed to possess supernatural powers. According to legend, they used lion’s mane to stay focused during meditation.Alpha-Glucans provide none of the benefits attributed to Beta-Glucans, yet since they are classed as polysaccharides, manufacturers are able to artificially inflate the total percentage of their finished "mushroom" products. This ultimately deceives customers because their product doesn't contain any beneficial active compounds. What's even more misleading is if multiple labs are developing their own testing methods, then every result out there is going to be completely different! The whole reason for using a standard is so that we can consistently and accurately reproduce results, so it really doesn't make sense to rely on what is obviously unproven science as the basis for these claims.

Our high-quality Lion’s mane powder is made only from the fruiting body of the mushroom and is freeze-dried within hours of being harvested. Lion’s mane is considered an endangered species in most of Europe due to over-harvesting in the wild. All our lion’s mane is grown on sustainable, organic materials. I specifically wanted to try Lions mane in a powdered format, so I could test out the effects of using it daily. I had hoped to see improvement to memory and focus and I absolutely have. I'm finding it much easier to concentrate while working at home alone. I have half a teaspoon in my coffee every morning. Just don't drink it late at night, I really struggled to switch off and sleep after an evening brew with lions mane in. Only negative is the price is very high for the portion, but can't really find it cheaper, unless you grow it yourself. They also use a dual-extraction process to ensure the full-spectrum of beneficial compounds are preserved. Anyone making claims of having standardized their extracts for terpenes, hericenones, or erinacines is intentionally or unknowingly trying to deceiving you.The dual extraction process uses ethanol to dissolve and isolate the otherwise insoluble terpenes in the mushroom, which alters the taste and appearance significantly when compared with a 1:1 hot-water extract. Read more about microdosing, Paul Stamets, and his protocol here . 10 Best Lion’s Mane Supplements In The UK Lion’s mane mushrooms have been used in Traditional Chinese Medicine for over 2,000 years, as they are believed to promote healthy brain and cognitive function, aid digestion and improve muscular co-ordination. They are also rich in minerals, amino acids, polypeptides, fatty acids and polysaccharides which may support a healthy immune system. Ulcers can form anywhere along the digestive tract, including the stomach, small intestine, and large intestine. DIRTEA are a great brand that offers lots of great info and guides on using mushrooms. I’m a big fan of their products, particularly their dual-extracted powders.

It’s important to note that the herbal supplement used in these studies included several types of mushrooms, so it’s difficult to conclude about the effects of lion’s mane specifically.VERSATILE AND SUGAR-FREE - Sugar? Not in this club! Wellgard Lion's Mane Mushroom Powder is sugar-free, so your brain gets the VIP treatment without any unwanted crash parties. Enjoy this mood-lifting magic today. While there are many causes of anxiety and depression, chronic inflammation could be a major contributing factor. Naturally, Lions Mane Mushroom should not be sweet. The sweetness noticeable in some products is due to the addition of extra starches that inflate the total polysaccharide claims on the product. A good Lions Mane Mushroom extract will rarely contain more than 35% total polysaccharides, and even less as a dual-extract, since some Beta-Glucans are lost during the secondary alcohol extraction. Other animal studies have found that lion’s mane extract can also help regenerate brain cells and improve the functioning of the hippocampus, a region of the brain that processes memories and emotional responses ( 11, 12).