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Ferraz, A.C.; Almeida, L.T.; Caetano, C.C.D.S.; Menegatto, M.B.D.S.; Lima, R.L.S.; de Senna, J.P.N.; Cardoso, J.M.D.O.; Perucci, L.O.; Talvani, A.; de Lima, W.G.; et al. Hepatoprotective, antioxidant, anti-inflammatory, and antiviral activities of silymarin against mayaro virus infection. Antivir. Res. 2021, 194, 105168. [ Google Scholar] [ CrossRef] Although milk thistle could play a role in diabetes management, scientists must undertake more research to confirm whether it reduces insulin resistance and supports diabetes management. Improves allergic asthma symptoms Uluata, S.; Özdemir, N. Antioxidant Activities and Oxidative Stabilities of Some Unconventional Oilseeds. J. Am. Oil Chem. Soc. 2011, 89, 551–559. [ Google Scholar] [ CrossRef] [ PubMed][ Green Version] Ben Rahal, N.; Barba, F.J.; Barth, D.; Chevalot, I. Supercritical CO 2 extraction of oil, fatty acids and flavonolignans from milk thistle seeds: Evaluation of their antioxidant and cytotoxic activities in Caco-2 cells. Food Chem. Toxicol. 2015, 83, 275–282. [ Google Scholar] [ CrossRef] Kurmudle, N.; Kagliwal, L.D.; Bankar, S.B.; Singhal, R.S. Enzyme-assisted extraction for enhanced yields of turmeric oleoresin and its constituents. Food Biosci. 2013, 3, 36–41. [ Google Scholar] [ CrossRef]
We recommend reading: hemp oil harm and contraindications To read How to choose and store milk thistle oil Meng, Z.; Wei, S.; Qi, K.; Guo, Y.; Wang, Y.; Liu, Y. Secondary structure of proteins on oil release in aqueous enzymatic extraction of rapeseed oil as affected hydrolysis state. Int. J. Food Prop. 2018, 21, 119–127. [ Google Scholar] [ CrossRef][ Green Version] Silymarin has anti-inflammatory properties which may help protect brain from deterioration due to ageing.(5) Test tube and animal studies hint that silymarin does this by slowing oxidative damage in brain cells.(6) Chen, H.; Qiu, S.; Gan, J.; Li, Z.; Nirasawa, S.; Yin, L. New insights into the antioxidant activity and components in crude oat oil and soybean oil. J. Food Sci. Technol. 2015, 53, 808–815. [ Google Scholar] [ CrossRef] [ PubMed][ Green Version]
Hermenean, A.; Stan, M.; Ardelean, A.; Pilat, L.; Mihali, C.V.; Popescu, C.; Nagy, L.; Deák, G.; Zsuga, M.; Kéki, S.; et al. Antioxidant and hepatoprotective activity of milk thistle ( Silybum marianum L. Gaertn.) seed oil. Open Life Sci. 2014, 10. [ Google Scholar] [ CrossRef] Researchers must carry out further studies on humans to identify what benefits a person can expect from applying milk thistle to their skin. Reduces cholesterol
A separate study found that it protected LDL cholesterol against oxidation, a leading cause of cardiovascular disease.(7) Nevertheless, further studies are needed to verify these potentially quite helpful results. Bones, breast milk, blood sugar, and bumps Milk thistle’s antioxidant and anti-inflammatory effects have also shown promise for treating acne. In one small study, people who took 210 milligrams (mg) of milk thistle for a day for eight weeks experienced a 53% decrease in acne lesions. Can you take milk thistle every day? The use of such capsules is prescribed if a person lives in a smoky area or in an area with a high level of radiation, takes medications or strong antibiotics for a long time. Also, such a remedy is indicated for hypertension, a sharp decline in vision associated with working at a computer, driving a car and prolonged exposure to the sun. Overweight, diabetes, diseases of the cardiovascular system, high cholesterol, poisoning, menopause and many other pathologies are treated by adding this capsule preparation to the main treatment. Karimi et al, “”Silymarin”, a promising pharmacological agent for treatment of diseases”, Iranian Journal of Basic Medical Sciences, 2011. With the help of oil from the seeds of a thistle, this skin disease can also be cured. In this case, you need to take the healing product in a complex way: inside - 1 tsp. three times a day, as well as externally, lubricating the affected areas with heated fluid twice - in the morning and in the evening. On the skin, the drug should be within 30 minutes, after which it can be removed. Such therapy should be carried out for a month. With hepatitisThe finished oil is characterized by a bright yellow-green tint, the smell resembles roasted nuts or seeds. Composition and calorie content Milk thistle is best known as a supplement for people who are experiencing liver conditions like cirrhosis, hepatitis B and fatty liver disease. It is impossible to fry in such oil. The fact is that when exposed to high temperatures, the product loses the bulk of the nutrients. Therefore, it is recommended to add a plant product only in cold or warm dishes. This will give the food a unique taste and will benefit the body. Harm and contraindications In a 2014 study, a group of researchers showed that milk thistle even mirrored the effect of certain diabetic medications, helping to lower blood sugar.(12) Again, it’s important to take these results in context. Further studies are needed to confirm milk thistle as helpful against diabetes. Li, X.; Zhu, F.; Zeng, Z. Effects of different extraction methods on antioxidant properties of blueberry anthocyanins. Open Chem. 2021, 19, 138–148. [ Google Scholar] [ CrossRef]
Köksal, E.; Gülçin, I.; Beyza, S.; Sarikaya, O.; Bursal, E. In vitro antioxidant activity of silymarin. J. Enzym. Inhib. Med. Chem. 2009, 24, 395–405. [ Google Scholar] [ CrossRef] [ PubMed][ Green Version]A 2012 study found that silymarin helped to protect against inflammation in the airways of mice with allergic asthma. Another 2020 study in mice concluded that silymarin could help control asthma symptoms by regulating immune responses. As with all vitamins, it is best to obtain vitamin E through the diet rather than via supplements. However, you can best obtain the full benefits of silymarin through the use of milk thistle powder rather than the oil. "Milk thistle could be very helpful indeed for the liver. The detoxifying benefits of milk thistle have been passed down through the generations, and it is regularly used as a herbal remedy." Milk thistle benefits for the brain and heart Organic Milk thistle oil is a natural product and rich natural source of vitamins ( A, D, E, ) and minerals. Cold pressed oil from milk thistle is extracted from the thistle seeds ( Silybum marianum ) and is rich in silymarin – the only substance which is believed can liven the liver cells and regenerate the gallbladder cells. The oil has an extremely high content of unsaturated fatty acids. Milk thistle oil is quite high in calories. So, up to 900 kcal per 100 g of liquid. However, given that the product is used in small quantities, there will be no harm from it. Useful properties of milk thistle oil
Milk thistle does show strong antioxidant and anti-inflammatory properties, which is also true of a lot of plants and plant-based foods,” Czerwony says. “Based on the research available, milk thistle does show some promise. And no studies have suggested it would be toxic or have harmful effects, so the risks seem rather low.”Oil is widely used in the treatment of gynecological diseases. In addition, the drug has a positive effect on the digestive system. It is prescribed for gastritis, colitis, ulcers. As a result of its use, the process of digesting food is enhanced, the likelihood of rotting food products is reduced, intestinal motility and microflora are restored. However, before using such a tool, you should consult with a gastroenterologist. Lommatzsch, M., et al. (2020). Immune modulation in asthma: Current concepts and future strategies. Asthma is a chronic inflammatory disease where the immune system overreacts to environmental triggers, leading to inflammation in the airways. The active ingredient in milk thistle may help to reduce inflammation. Another name for this culture is known - tatarnik. In the writings of Avicenna, information was found that milk thistle is an antidote. In the 70s of the last century, scientists conducted studies that showed that the thistle really has protective, cleansing and restoring properties due to the presence of silymarin in it - the strongest hepatoprotector. It should be noted that this substance was not found in any other plant. Nowadays, milk thistle is used as a herbal remedy to soothe indigestion and for its liver-protective effects. 2 It is available as capsules, tablets or a tea.
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