Well hark at you, stumbling upon my autobiography. Bet you wouldn't have put money on that three years ago, eh?! Please don't stress yourself out too much, though, it's actually socially acceptable nowadays that you're interested.

Since his explosion onto the entertainment scene in 2012's X Factor, Rylan Clark has rapidly established himself as a competent host, entertainer and TV personality.But now if there’s something I really don’t want to do, I’m going to say no. I’ve learned to be more in control. I’ve not had control for so long, I feel like Britney!’ He then sought help and spent time in a mental health hospital. Speaking at an event in London on Wednesday night, Rylan reflected on that time and the Mirror reports him saying: "It is no secret that my marriage broke down last year. And I disappeared for five or six months and people knew when I didn't turn up for work that something was wrong because I am always on f****g telly, you know what I mean?

The chances of Rylan reading this review is very slim, but if he ever does - Rylan, I bloody love ya! You truly deserve every success and this book was such a joy to read! I'm so sad I've finished it, but I'm confident you'll have a second instalment in a few years as your career is only going to go from strength to strength! My body did completely shut down. I wouldn't eat. I went through a stage where I couldn't even talk, which for some people might be quite handy," he told Fearne Cotton on the Happy Place Podcast. "My speech was just slurred. My mum thought I was having a stroke. My body just went. I went down to 9st and I am six-foot-four." In another interview with Elizabeth Day, Rylan described the ordeal as "extremely traumatic." This is Rylan as you've never seen him before - an intimate, fascinating and joyful insight into an extraordinary ten years on the telly and in our hearts. No but seriously, I enjoyed this book so much and felt like I came away with such a good understanding of who Rylan is, which to me is the whole point in reading a book from someone, right? It's a chance to sort of get inside their head and see how they see the world and what they think about their life rather than reading it through the eyes of journalists or magazines trying to guess what is going on.

Creative Play

In his book he explained the couple had tried to give it a go for two weeks after his cheating admission. He wrote: "It still keeps playing on my mind why he didn’t want to work to fix what we had. The pair met on Big Brother's Bit on the Side - which Rylan was hosting - in 2015 and they became engaged the following year. Rylan and Dan, an ex-Met Police detective, walked down the aisle in 2016 and kept their relationship away from the public eye. But fans became concerned after Rylan missed several weeks of his radio show. Rylan became famous after being a contestant on The X Factor in 2012. He finished in fifth place. [1] After appearing on X Factor, he was a contestant on Celebrity Big Brother. [2] He then became a presenter on the side-show Big Brother's Bit on the Side from 2013 to 2018. In 2013, he also joined as one of the presenters on both This Morning and The Xtra Factor. [3] Audrey Akande, Tolani Shoneye and Milena Sanchez, the hosts of The Receipts Podcast. Photograph: Suki dhanda/The Observer

With unforgettable stories about his rise to fame, his biggest regrets and his special bond with his beloved mum, TEN: The decade that changed my future is as warm and honest, enormously entertaining and full of surprises as its brilliant Sunday Times bestselling author. This week, Nyima Jobe chooses five of the best award-winning podcasts, from a trio of millennial relationship experts to a superlative show about the sport’s most inspiring heroes As his marriage came to an abrupt end, Rylan pulled out of work events. He said: "Two days before I was due to do Eurovision, everyone knew when I wasn't at Eurovision something was wrong." Rylan Clark has hinted at the devastating reason his ex husband decided to leave him. He explained that he had made a mistake when they got married.

Games

Funny and outspoken, Rylan is one of the UK's most-loved presenters and a true household name. Rylan first emerged on our screens in September 2012 and in the ten years since then has become a one-of-a-kind national treasure. He then added: "The book opens with a disclaimer put it that way. That is how bad it got." Last week, Rylan hared how his mum Linda, who is a hit among his fans having appeared alongside him on Celebrity Gogglebox and his BBC Radio 2 show, was concerned.

Whatever your opinion on Rylan, you can't deny the boy has done good! From his beginnings, he has always been destined for fame and after cruelly having a place in the Big Brother house in 2007 snatched away from him at the last minute, he still managed to go on and achieve his dream and more! The Receipts is no stranger to awards, having been nominated for best sex and relationship podcast at the British Podcast Awards in 2019, and scooped best podcast at the UK’s Urban Music Awards in 2020. Hosts Audrey Indome, Tolani Shoneye and Milena Sanchez (pictured above) speak about any and everything, as they champion fellow women of colour and offer their trademark, unfiltered advice. Focusing on pop culture, sex and relationships, its outrageous dilemmas range from “I kissed my boyfriend’s dad” to “I’ve been hiding my plastic surgery”.

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Speaking to The Guardian, he said: ‘I was having thoughts and doing things that made me… f**ked up, for want of a better word. Rylan also landed the hosting gig on C5′s Big Brother’s Bit on the Side following his Celebrity Big Brother win and he continues to be a regular contestant on the award winning Celebrity Juice and numerous other ITV formats; he celebrated being a Celebrity Masterchef finalist in 2015. But in his new book Ten: The Decade That Changed My Future, he revealed their marriage split might not have been just down to the admission. He wrote: "And next time, I’d get a prenup. Silly pr***."