A study on sleep problems and using Natural oils like those in the SleepyPatches to improve sleep, revealed that the use of aromatherapy was highly effective in improving sleep problems such as insomnia, including quantitative and qualitative sleep effects (95% confidence interval [CI], effect sizes = 0.6491). Additional analysis revealed that the secondary outcomes including stress, depression, anxiety, and fatigue were significantly effective. Better yet, you'll find that compared to pricier sleep solutions, SleepyPatch's nanomaterial is engineered to Sleep deprivation has real impacts on health and well-being. The most obvious is sleepiness. Feeling sleepy can affect your work and family life. It can also make it dangerous to do things like drive a car. Continuing my quest to find natural sleep remedies for toddlers, I was recommended the curious book ‘ The Little Elephant Who Wants to Fall Asleep‘. Unlike your usual bedtime stories, this book has been specifically written to promote sleepiness in your toddler, or child, as you read to them.

Fortunately, SleepyPatches unique nanomaterial essential oil release mechanism is engineered to ease yourMuch to my surprise, however, she really enjoys the blanket and appears to like the pressure of the blanket on her feet. Although it hasn’t transformed her sleep, it has become a staple of her bedtime routine and does seem to help calm her and make her feel secure. Natural Ingredients: SleepyPatches use a specially crafted formulation of essential oils such as lavender known for their soothing properties. Written by behavioural scientist Carl-Johan Forssen, the book is written in a hypnotic, almost meditative style, that encourages gentle speech and lots of yawning on the part of the reader. Simply put, it’s making sure your toddler gets plenty of time outdoors – which has been easier said than done during the winter months.

SleepyPatches are infused with essential oils and thanks to our unique material, the patches diffuse the aroma consistently throughout the night. SleepyPatchuses the natural power of essential oils such as Lavender and Mandarin to bring on a relaxing, calming state that helps your kids breeze through their bedtime routine, giving you more “me time” in the evening.The Sleepy Sachets contain sour cherry, magnesium, lavender and chamomile, and can be put in your toddler’s milk, water or mixed in with their food. ADULTS LOVE THEM TOO! - SleepyPatch is designed to help calm the nervous system, the mind, and stimulate an overall sensation of relaxation. It works by triggering receptors in the nose, which then sends messages from the nervous system to the limbic system — the system that controls behavior and emotions. Designed to work for both children and adults! Although I’d heard of white noise for helping a baby sleep (we have used the brilliant Hatch since Olive was a few weeks old), I only recently discovered the concept of ‘pink’ or ‘brown’ noise. Pink noise is said to be more soothing on little people’s ears than white noise, as well as enhancing slow-wave sleep by regulating brain waves. Having collected together a tribe of women on the platform, who also struggle with their toddler’s sleep, I’ve enjoyed sharing my (sometimes withering) verdict on some of these sleep-promoting products. Sleep, though a natural process, sometimes eludes many, with children being no exception. The ramifications of sleep challenges span across a spectrum that includes mood swings, impaired cognitive function, and a dip in overall vitality. A peek into common sleep challenges uncovers issues like insomnia, frequent night wakings, and sleep anxiety, which are just a few of the sleep gremlins that lurk in the shadows.