True Lime Bulk Dispenser Pack, 100 Count (2.82oz) by True Citrus

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If you’re ready to mix it up and try out some new uses for this nutritious citrus fruit, have no fear. There are plenty of lime and lime juice recipe options available for you to start experimenting with. Here are a few to get started:

To maximize your iron absorption, make sure your meals contain a good mix of iron-rich foods, like meat, lentils and spinach, along with plenty of vitamin C foods, such as limes. True Lime is a natural product made from real limes that have been cold-pressed and crystallized. It is advertised as an alternative to fresh lime juice that retains all the delicious flavor without any of the hassle of juicing limes by hand. But beyond its convenience, what does True Lime offer in terms of nutritional value? Can it enhance your overall well-being? These are questions we'll seek answers to in this article. In 1747, scientist James Lind began conducting experiments on board a naval ship and discovered that drinking lemon and lime juice could help ward off scurvy thanks to the high concentration of vitamin C. You can also help prevent kidney stones by increasing your fluid intake, eating plenty of magnesium-rich foods and following a plant-based diet. 6. Increase Iron Absorption Although uncommon, citrus fruit allergies are can cause food allergy symptoms like hives, swelling, asthma and flushed skin. If you experience any negative symptoms after eating limes, be sure to discontinue use immediately and talk to your doctor.Each and every one of us here at True Citrus is committed to providing our customers with the best products possible.

The lime nutrition profile contains a good amount of fiber and vitamin C with a low amount of calories.

Moreover,lime juice stimulates digestive enzymes secretion which helps relieve bloating,gas,constipation related issues.As per studies,this property of Lime has been attributed due to high levels flavonoids called hesperidin, which helps in reducing oxidative stress and inflammation. Comparing True Lime to Other Citrus Fruits That is why we take pride in extending a 100% guarantee of satisfaction. If, for whatever reason, you are not happy with your True Citrus product, Another benefit of using True Lime over other citrus fruits is that you can avoid consuming sugars from commercial juices which are notoriously high in sugar content.These sweetened juices have been linked with obesity,fatty liver disease type 2 diabetes and heart disease.(source: NCBI) Tips on Incorporating True Lime into Your Diet In addition to the above nutrients, limes also contain a small amount of vitamin A, vitamin E, vitamin K, copper, magnesium and phosphorus. Benefits 1. May Improve Heart Health

Although there is limited research looking at the effects of limes on kidney stones specifically, there are many studies showing that increasing your citric acid intake could be beneficial in kidney stone prevention. One study, for example, showed that treating patients with lemonade therapy for almost four years decreased kidney stone formation from an average of one stone per year down to just 0.13 per year. Before diving into its health benefits, let's first understand what true lime actually is. True lime (Citrus aurantifolia) belongs to the family Rutaceae along with other citrus fruits like lemons, oranges etc. This small green fruit has an oval shape with a thin skin that contains essential oils that give it its characteristic aroma. True Lime is the most convenient way to add fresh-squeezed lime taste to your water, tea or recipes. Pair limes with a nutritious diet full of fruits and vegetables, limit your intake of ultra-processed foods, and squeeze in some exercise a few times per week to see the most results when you step on the scale. 4. Help Boost Immunity There are a myriad of potential lime uses that extend beyond the kitchen as well. For example, lime extract can be found in some cleaning products, perfumes and aromatherapy oils.Limes are generally safe for most people and pose minimal risks to health. Still, there are some precautions and side effects that need to be considered.