Also, make sure to not overuse the balls as it might lead to overexertion and tearing that can lead to further discomfort and pain. The ones with remote controls allow you to adjust the speed so that you can get the ultimate satisfaction every time and they are extremely popular, especially with women who are long-term users of Ben Wa balls. Ben Wa balls aren’t necessary for these exercises. Ordinary kegel exercises work just fine, as do many core exercises that require you to engage many different muscles at once. However, Ben Wa balls can help focus these exercises or provide an alternative. Pelvic exercise: Kegel exercises are a great way to strengthen your pelvic muscles. You can use the kegel ball to squeeze and contract your pelvic floor muscles. You can do up to three sets a day. Kegel experts advise that you follow these general steps for a great kegel exercise:

Since these balls will reside within your vaginal walls, you must learn about anything that could put your body at risk.The strings are usually made of silicon but various types of string can be used to hold the balls together. These balls are great for someone just starting to use ben wa balls as it makes it a lot easier to remove them once you’re done.

Pros: Allows you to penetrate your partner with your balls, potentially creating new and unique sensations for both of you; doesn’t require an erection Massage balls are best used for specific pain or injury points. The vibrations then radiate out to the surrounding tissue. FAQ Of course, one of your first questions to yourself should be what is the main reason for buying these Ben Wa balls? If you’re using them to strengthen your pelvic floor muscles while you’re doing your Kegel exercises, there are certain types that will be helpful. If all you want is to improve your sex life and experience more frequent and more intense orgasms, there are other types that might be more effective. Beginning users usually do better with smaller balls that are light in weight or the plastic variety as well as Ben Wa balls that come with strings for easier removal.

Pelvic floor training and other exercises are a great way to strengthen your pelvic muscles that support your uterus, bladder and other important functioning organs in your body. Duotone Ben Wa balls provide subtle vibrations that are very quiet so your partner will never know that you’re enjoying them. You can even enjoy them while you’re waiting for your partner to arrive! Anal beads on the other hand are a sex toy with multiple small balls attached together in a row. Both men and women can insert and remove anal beads from their rectum for pleasure. How to Try Ben Wa Balls Safely Some Ben Wa balls are better suited for beginning users while others are great for those with more experience. If you’re new to Ben Wa balls and find it a bit confusing, do not worry.